22.0 km | 02:05:43 | 05:42/km日期: 2018-11-04 06:00 - 卡路里: 1214 Cal - 溫度: 24°C - 濕度: 87% - PM2.5: 普通(48)
Pace: 06'03" / 05'48" / 05'36" / 05'40" / 05'38" / 05'42" / 05'40" / 05'39" / 05'40" / 05'51" / 05'30" / 05'36" / 05'53" / 05'13" / 05'38" / 05'41" / 05'09" / 06'07" / 05'38" / 06'09" / 06'07" / 05'18" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'52") | 1001 / 1001 |
| 2 | | 05'46" (+00'36") | 995 / 1997 |
| 3 | | 05'35" (+00'25") | 1002 / 2999 |
| 4 | | 05'40" (+00'30") | 1007 / 4006 |
| 5 | | 05'37" (+00'27") | 1000 / 5007 |
| 6 | | 05'43" (+00'33") | 996 / 6004 |
| 7 | | 05'39" (+00'29") | 1000 / 7004 |
| 8 | | 05'38" (+00'28") | 1000 / 8004 |
| 9 | | 05'38" (+00'28") | 1003 / 9008 |
| 10 | | 05'51" (+00'41") | 997 / 10006 |
| 11 | | 05'30" (+00'20") | 1006 / 11012 |
| 12 | | 05'35" (+00'25") | 993 / 12006 |
| 13 | | 05'52" (+00'42") | 1001 / 13008 |
| 14 | | 05'14" (+00'04") | 1003 / 14011 |
| 15 | | 05'37" (+00'27") | 1001 / 15013 |
| 16 | | 05'40" (+00'30") | 1001 / 16014 |
| 17 | | 05'10" | 995 / 17010 |
| 18 | | 06'06" (+00'56") | 1002 / 18012 |
| 19 | | 05'37" (+00'27") | 1002 / 19014 |
| 20 | | 06'09" (+00'59") | 1006 / 20020 |
| 21 | | 06'04" (+00'54") | 1000 / 21021 |
| 22 | | 05'18" (+00'08") | 994 / 22015 |
| 23 | | 19'41" (+14'31") | 20 / 22036 |
11月累積里程 : 43.09 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 05'36" | 00:17'27" |
| 4 | 05'40" | 00:23'07" |
| 5 | 05'38" | 00:28'45" |
| 6 | 05'42" | 00:34'27" |
| 7 | 05'40" | 00:40'07" |
| 8 | 05'39" | 00:45'46" |
| 9 | 05'40" | 00:51'26" |
| 10 | 05'51" | 00:57'17" |
| 11 | 05'30" | 01:02'47" |
| 12 | 05'36" | 01:08'23" |
| 13 | 05'53" | 01:14'16" |
| 14 | 05'13" | 01:19'29" |
| 15 | 05'38" | 01:25'07" |
| 16 | 05'41" | 01:30'48" |
| 17 | 05'09" | 01:35'57" |
| 18 | 06'07" | 01:42'04" |
| 19 | 05'38" | 01:47'42" |
| 20 | 06'09" | 01:53'51" |
| 21 | 06'07" | 01:59'58" |
| 22 | 05'18" | 02:05'16" |
| 22.0 | 12'25" | 02:05'43" |
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