16.9 km | 02:02:53 | 07:16/km日期: 2018-11-25 06:10 - 平均心率: 153 - 卡路里: 837 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 07'19" / 07'19" / 07'05" / 07'12" / 07'17" / 07'16" / 07'14" / 28'37" / 07'19" / 35'31" / 07'20" / 07'04" / 07'12" / 07'10" / 08'01" / 07'16" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'16") | 1000 / 1000 |
| 2 | | 07'18" (+00'15") | 1000 / 2000 |
| 3 | | 07'05" (+00'02") | 1000 / 3000 |
| 4 | | 07'12" (+00'09") | 1000 / 4000 |
| 5 | | 07'16" (+00'13") | 1000 / 5000 |
| 6 | | 07'15" (+00'12") | 1000 / 6000 |
| 7 | | 07'14" (+00'11") | 1000 / 7000 |
| 8 | | 07'16" (+00'13") | 1000 / 8000 |
| 9 | | 07'18" (+00'15") | 1000 / 9000 |
| 10 | | 07'16" (+00'13") | 1000 / 10000 |
| 11 | | 07'20" (+00'17") | 1000 / 11000 |
| 12 | | 07'03" | 1000 / 12000 |
| 13 | | 07'12" (+00'09") | 1000 / 13000 |
| 14 | | 07'10" (+00'07") | 1000 / 14000 |
| 15 | | 07'27" (+00'24") | 1000 / 15000 |
| 16 | | 07'16" (+00'13") | 1000 / 16000 |
| 17 | | 07'35" (+00'32") | 898 / 16898 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
88.19 km 
skechers gomeb 累積 :
241.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'19" | 00:14'38" |
| 3 | 07'05" | 00:21'43" |
| 4 | 07'12" | 00:28'55" |
| 5 | 07'17" | 00:36'12" |
| 6 | 07'16" | 00:43'28" |
| 7 | 07'14" | 00:50'42" |
| 8 | 28'37" | 01:19'19" |
| 9 | 07'19" | 01:26'38" |
| 10 | 35'31" | 02:02'09" |
| 11 | 07'20" | 02:09'29" |
| 12 | 07'04" | 02:16'33" |
| 13 | 07'12" | 02:23'45" |
| 14 | 07'10" | 02:30'55" |
| 15 | 08'01" | 02:38'56" |
| 16 | 07'16" | 02:46'12" |
| 16.9 | 07'34" | 02:53'00" |
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