10.2 km | 00:55:57 | 05:29/km日期: 2018-12-01 05:06 - 地點: UENO PARK - 卡路里: 578 Cal - 總步數: 9536 - 平均步頻: 170 - 平均步幅: 106 cm
Pace: 05'45" / 05'39" / 05'19" / 05'08" / 05'26" / 04'55" / 04'43" / 05'35" / 06'18" / 05'01" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'44") | 1008 / 1008 | 182 / 96 |
| 2 | | 05'41" (+00'44") | 1008 / 2017 | 180 / 97 |
| 3 | | 05'17" (+00'20") | 1003 / 3020 | 179 / 105 |
| 4 | | 05'07" (+00'10") | 1002 / 4022 | 177 / 110 |
| 5 | | 05'31" (+00'34") | 1000 / 5023 | 148 / 122 |
| 6 | | 04'57" | 1005 / 6029 | 166 / 120 |
| 7 | | 05'18" (+00'21") | 1000 / 7030 | 175 / 107 |
| 8 | | 05'43" (+00'46") | 1007 / 8037 | 168 / 103 |
| 9 | | 06'16" (+01'19") | 1004 / 9042 | 167 / 95 |
| 10 | | 04'58" (+00'01") | 1010 / 10053 | 162 / 123 |
| 11 | | 05'20" (+00'23") | 202 / 10255 | 153 / 121 |
12月累積里程 :
116.77 km 
美津濃 J1GC180405 累積 :
7317.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'39" | 00:11'24" |
| 3 | 05'19" | 00:16'43" |
| 4 | 05'08" | 00:21'51" |
| 5 | 05'26" | 00:27'17" |
| 6 | 04'55" | 00:32'12" |
| 7 | 04'43" | 00:36'55" |
| 8 | 05'35" | 00:42'30" |
| 9 | 06'18" | 00:48'48" |
| 10 | 05'01" | 00:53'49" |
| 10.2 | 10'37" | 00:55'58" |
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