21.0 km | 02:10:30 | 06:12/km日期: 2018-11-28 18:32 - 總爬升: 498 m - 卡路里: 1475 Cal - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'28" / 13'55" / 07'31" / 06'05" / 07'26" / 05'25" / 06'31" / 07'26" / 07'23" / 07'22" / 09'10" / 05'08" / 05'01" / 05'10" / 05'40" / 06'23" / 07'09" / 06'28" / 05'36" / 13'16" / 06'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'32") | 1000 / 1000 |
| 2 | | 06'36" (+01'35") | 1000 / 2000 |
| 3 | | 07'30" (+02'29") | 1000 / 3000 |
| 4 | | 06'05" (+01'04") | 1000 / 4000 |
| 5 | | 05'15" (+00'14") | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 1000 / 6000 |
| 7 | | 06'30" (+01'29") | 1000 / 7000 |
| 8 | | 07'26" (+02'25") | 1000 / 8000 |
| 9 | | 07'23" (+02'22") | 1000 / 9000 |
| 10 | | 07'21" (+02'20") | 1000 / 10000 |
| 11 | | 06'16" (+01'15") | 1000 / 11000 |
| 12 | | 05'07" (+00'06") | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 05'10" (+00'09") | 1000 / 14000 |
| 15 | | 05'39" (+00'38") | 1000 / 15000 |
| 16 | | 06'23" (+01'22") | 1000 / 16000 |
| 17 | | 07'08" (+02'07") | 1000 / 17000 |
| 18 | | 06'27" (+01'26") | 1000 / 18000 |
| 19 | | 05'36" (+00'35") | 1000 / 19000 |
| 20 | | 05'57" (+00'56") | 1000 / 20000 |
| 21 | | 06'29" (+01'28") | 1000 / 21000 |
| 22 | | 06'12" (+01'11") | 10 / 21010 |
11月累積里程 :
222.11 km 
ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 13'55" | 00:20'23" |
| 3 | 07'31" | 00:27'54" |
| 4 | 06'05" | 00:33'59" |
| 5 | 07'26" | 00:41'25" |
| 6 | 05'25" | 00:46'50" |
| 7 | 06'31" | 00:53'21" |
| 8 | 07'26" | 01:00'47" |
| 9 | 07'23" | 01:08'10" |
| 10 | 07'22" | 01:15'32" |
| 11 | 09'10" | 01:24'42" |
| 12 | 05'08" | 01:29'50" |
| 13 | 05'01" | 01:34'51" |
| 14 | 05'10" | 01:40'01" |
| 15 | 05'40" | 01:45'41" |
| 16 | 06'23" | 01:52'04" |
| 17 | 07'09" | 01:59'13" |
| 18 | 06'28" | 02:05'41" |
| 19 | 05'36" | 02:11'17" |
| 20 | 13'16" | 02:24'33" |
| 21 | 06'31" | 02:31'04" |
| 21.0 | 04'59" | 02:31'07" |
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