10.7 km | 01:05:34 | 06:07/km日期: 2018-12-01 17:09 - 卡路里: 618 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 83% - PM2.5: 普通(36)
Pace: 06'28" / 06'05" / 07'14" / 05'58" / 05'57" / 07'06" / 05'43" / 05'44" / 05'43" / 05'35" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'54") | 1000 / 1000 |
2 | | 06'05" (+00'31") | 1000 / 2000 |
3 | | 07'14" (+01'40") | 1000 / 3000 |
4 | | 05'57" (+00'23") | 1000 / 4000 |
5 | | 05'56" (+00'22") | 1000 / 5000 |
6 | | 07'05" (+01'31") | 1000 / 6000 |
7 | | 05'43" (+00'09") | 1000 / 7000 |
8 | | 05'44" (+00'10") | 1000 / 8000 |
9 | | 05'42" (+00'08") | 1000 / 9000 |
10 | | 05'34" | 1000 / 10000 |
11 | | 05'44" (+00'10") | 701 / 10701 |
12月累積里程 : 178.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'05" | 00:12'33" |
3 | 07'14" | 00:19'47" |
4 | 05'58" | 00:25'45" |
5 | 05'57" | 00:31'42" |
6 | 07'06" | 00:38'48" |
7 | 05'43" | 00:44'31" |
8 | 05'44" | 00:50'15" |
9 | 05'43" | 00:55'58" |
10 | 05'35" | 01:01'33" |
10.7 | 05'43" | 01:05'34" |