23.0 km | 02:56:56 | 07:41/km | 第7半馬官方成績 |
日期 | 2018-12-02 |
成績 | 02:56:56 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:41/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'26" (+01'09") | 01:11'43" |
| 00:35'17" |
| 00:37'19" (+02'02") | 01:15'00" (+03'17") |
| 00:37'41" (+02'24") |
|
日期: 2018-12-02 06:32 - 卡路里: 1030 Cal - 溫度: 20°C - 濕度: 92% - PM2.5: 危險(76)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'16") | 993 / 993 |
2 | | 07'03" (+00'29") | 997 / 1991 |
3 | | 07'31" (+00'57") | 1001 / 2992 |
4 | | 07'07" (+00'33") | 999 / 3992 |
5 | | 06'52" (+00'18") | 1008 / 5001 |
6 | | 07'18" (+00'44") | 999 / 6000 |
7 | | 06'45" (+00'11") | 1013 / 7014 |
8 | | 06'43" (+00'09") | 1000 / 8014 |
9 | | 07'51" (+01'17") | 996 / 9011 |
10 | | 06'34" | 998 / 10009 |
11 | | 06'58" (+00'24") | 1001 / 11010 |
12 | | 07'56" (+01'22") | 1003 / 12014 |
13 | | 07'07" (+00'33") | 1011 / 13025 |
14 | | 07'08" (+00'34") | 1000 / 14026 |
15 | | 08'06" (+01'32") | 1000 / 15026 |
16 | | 07'14" (+00'40") | 1005 / 16032 |
17 | | 09'15" (+02'41") | 1000 / 17033 |
18 | | 06'54" (+00'20") | 1009 / 18043 |
19 | | 06'58" (+00'24") | 993 / 19036 |
20 | | 07'23" (+00'49") | 997 / 20034 |
21 | | 08'23" (+01'49") | 1051 / 21085 |
22 | | 07'13" (+00'39") | 1002 / 22087 |
23 | | 07'34" (+01'00") | 996 / 23084 |
再累也要堅持住!
雖然不快,可是沒有停下來😀
(趁補給站大吃大喝休息休息XD)
賽前宣言: 目標是全程用跑的,再慢也無所謂!加油!
賽後評分: 😊
給 4 星 12月累積里程 :
200.91 km MIZUNO WAVE RIDER 20 紫 累積 :
1760.5 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'02" | 00:14'57" |
3 | 07'36" | 00:22'33" |
4 | 07'03" | 00:29'36" |
5 | 06'50" | 00:36'26" |
6 | 07'18" | 00:43'44" |
7 | 06'51" | 00:50'35" |
8 | 06'44" | 00:57'19" |
9 | 07'50" | 01:05'09" |
10 | 06'34" | 01:11'43" |
11 | 06'59" | 01:18'42" |
12 | 07'58" | 01:26'40" |
13 | 07'06" | 01:33'46" |
14 | 07'09" | 01:40'55" |
15 | 08'07" | 01:49'02" |
16 | 07'10" | 01:56'12" |
17 | 09'16" | 02:05'28" |
18 | 06'59" | 02:12'27" |
19 | 06'57" | 02:19'24" |
20 | 07'19" | 02:26'43" |
21 | 07'30" | 02:34'13" |
22 | 08'17" | 02:42'30" |
23 | 07'34" | 02:50'04" |
24 | 06'37" | 02:56'41" |
24.0 | 00'00" | 02:57'46" |