7.5 km | 01:05:03 | 08:41/km日期: 2018-12-04 20:54 - 平均心率: 141 - 卡路里: 498 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 19'19" / 04'43" / 04'40" / 04'45" / 04'47" / 04'57" / 07'32" / 29'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 00:06'39" (+02'12") | 0 / 0 |
| 3 | | 44'08" (+39'41") | 226 / 226 |
| 4 | | 07'38" (+03'11") | 139 / 365 |
| 5 | | 01:40'28" (+36'01") | 49 / 415 |
| 6 | | 21'45" (+17'18") | 29 / 444 |
| 7 | | 04'39" (+00'12") | 1000 / 1444 |
| 8 | | 04'44" (+00'17") | 1000 / 2444 |
| 9 | | 04'39" (+00'12") | 1000 / 3444 |
| 10 | | 04'46" (+00'19") | 1000 / 4444 |
| 11 | | 04'51" (+00'24") | 1000 / 5444 |
| 12 | | 04'50" (+00'23") | 1000 / 6444 |
| 13 | | 04'27" | 334 / 6779 |
| 14 | | 19'52" (+15'25") | 107 / 6887 |
| 15 | | 00'00" | 0 / 6887 |
| 16 | | 03:55'08" (+50'41") | 0 / 6887 |
| 17 | | 14'09" (+09'42") | 424 / 7311 |
| 18 | | 59'51" (+55'24") | 167 / 7478 |
| 19 | | 01:04'14" (+59'47") | 0 / 7479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
62.95 km 
UA Blur(紅) 累積 :
444.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'19" | 00:19'19" |
| 2 | 04'43" | 00:24'02" |
| 3 | 04'40" | 00:28'42" |
| 4 | 04'45" | 00:33'27" |
| 5 | 04'47" | 00:38'14" |
| 6 | 04'57" | 00:43'11" |
| 7 | 07'32" | 00:50'43" |
| 7.5 | 29'55" | 01:05'04" |
展開計圈分析
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