10.0 km | 00:58:56 | 05:52/km日期: 2018-12-04 17:32 - 卡路里: 541 Cal - 總步數: 11340 - 平均步頻: 192 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(10)
Pace: 06'15" / 06'09" / 06'01" / 06'07" / 05'57" / 05'41" / 05'33" / 05'50" / 05'30" / 05'34" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'45") | 1004 / 1004 | 191 / 83 |
2 | | 06'09" (+00'40") | 1009 / 2014 | 190 / 85 |
3 | | 05'55" (+00'26") | 1003 / 3017 | 191 / 88 |
4 | | 06'06" (+00'37") | 1001 / 4018 | 191 / 85 |
5 | | 05'57" (+00'28") | 1008 / 5026 | 191 / 87 |
6 | | 05'39" (+00'10") | 1004 / 6031 | 192 / 91 |
7 | | 05'29" | 1000 / 7031 | 193 / 94 |
8 | | 05'49" (+00'20") | 1000 / 8032 | 192 / 89 |
9 | | 05'31" (+00'02") | 1003 / 9036 | 194 / 92 |
10 | | 05'31" (+00'02") | 1006 / 10042 | 196 / 92 |
12月累積里程 : 116.35 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'09" | 00:12'24" |
3 | 06'01" | 00:18'25" |
4 | 06'07" | 00:24'32" |
5 | 05'57" | 00:30'29" |
6 | 05'41" | 00:36'10" |
7 | 05'33" | 00:41'43" |
8 | 05'50" | 00:47'33" |
9 | 05'30" | 00:53'03" |
10 | 05'34" | 00:58'37" |
10.0 | 13'01" | 00:58'56" |