10.0 km | 00:55:03 | 05:29/km日期: 2018-12-02 09:27 - 平均心率: 157 - 卡路里: 537 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 06'08" / 05'50" / 06'50" / 05'34" / 06'19" / 06'22" / 06'07" / 05'16" / 06'04" / 05'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'10") | 1000 / 1000 |
| 2 | | 05'49" (+00'59") | 1000 / 2000 |
| 3 | | 05'50" (+01'00") | 1000 / 3000 |
| 4 | | 05'34" (+00'44") | 1000 / 4000 |
| 5 | | 05'38" (+00'48") | 1000 / 5000 |
| 6 | | 05'35" (+00'45") | 1000 / 6000 |
| 7 | | 05'16" (+00'26") | 1000 / 7000 |
| 8 | | 05'16" (+00'26") | 1000 / 8000 |
| 9 | | 05'07" (+00'17") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 03'37" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
110.46 km 
BROOKS Transcend 5 累積 :
1416.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 06'50" | 00:18'48" |
| 4 | 05'34" | 00:24'22" |
| 5 | 06'19" | 00:30'41" |
| 6 | 06'22" | 00:37'03" |
| 7 | 06'07" | 00:43'10" |
| 8 | 05'16" | 00:48'26" |
| 9 | 06'04" | 00:54'30" |
| 10 | 05'48" | 01:00'18" |
| 10.0 | 03'51" | 01:00'21" |
展開計圈分析
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