21.9 km | 03:08:47 | 08:36/km日期: 2018-02-25 06:48 - 總爬升: 740 m - 卡路里: 1582 Cal - 總步數: 23385 - 平均步頻: 124 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 07'19" / 07'42" / 07'03" / 08'25" / 08'10" / 07'48" / 07'17" / 08'25" / 07'40" / 09'53" / 10'27" / 08'57" / 06'50" / 09'21" / 09'18" / 10'34" / 08'05" / 08'45" / 09'56" / 08'57" / 09'02" / 07'10" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'57" (+02'14") | 1005 / 1005 | 134 / 83 |
| 2 | | 07'37" (+00'54") | 1005 / 2010 | 168 / 77 |
| 3 | | 07'04" (+00'21") | 1012 / 3022 | 168 / 83 |
| 4 | | 08'21" (+01'38") | 1005 / 4027 | 145 / 82 |
| 5 | | 08'11" (+01'28") | 1007 / 5035 | 128 / 95 |
| 6 | | 07'45" (+01'02") | 1004 / 6040 | 137 / 93 |
| 7 | | 07'14" (+00'31") | 1006 / 7047 | 159 / 86 |
| 8 | | 08'21" (+01'38") | 1005 / 8053 | 133 / 89 |
| 9 | | 07'40" (+00'57") | 1008 / 9061 | 160 / 81 |
| 10 | | 09'47" (+03'04") | 1001 / 10063 | 102 / 99 |
| 11 | | 10'29" (+03'46") | 1006 / 11069 | 113 / 83 |
| 12 | | 08'53" (+02'10") | 1005 / 12074 | 105 / 107 |
| 13 | | 06'43" | 1005 / 13080 | 163 / 90 |
| 14 | | 09'25" (+02'42") | 1002 / 14083 | 93 / 113 |
| 15 | | 08'51" (+02'08") | 2209 / 16293 | 110 / 102 |
| 16 | | 08'30" (+01'47") | 1006 / 17299 | 100 / 116 |
| 17 | | 08'41" (+01'58") | 1002 / 18302 | 102 / 112 |
| 18 | | 10'10" (+03'27") | 1000 / 19302 | 82 / 119 |
| 19 | | 09'00" (+02'17") | 1006 / 20308 | 105 / 104 |
| 20 | | 08'50" (+02'07") | 1007 / 21316 | 110 / 102 |
| 21 | | 07'00" (+00'17") | 932 / 22248 | 150 / 94 |
2月累積里程 : 21.93 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'42" | 00:15'01" |
| 3 | 07'03" | 00:22'04" |
| 4 | 08'25" | 00:30'29" |
| 5 | 08'10" | 00:38'39" |
| 6 | 07'48" | 00:46'27" |
| 7 | 07'17" | 00:53'44" |
| 8 | 08'25" | 01:02'09" |
| 9 | 07'40" | 01:09'49" |
| 10 | 09'53" | 01:19'42" |
| 11 | 10'27" | 01:30'09" |
| 12 | 08'57" | 01:39'06" |
| 13 | 06'50" | 01:45'56" |
| 14 | 09'21" | 01:55'17" |
| 15 | 09'18" | 02:04'35" |
| 16 | 10'34" | 02:15'09" |
| 17 | 08'05" | 02:23'14" |
| 18 | 08'45" | 02:31'59" |
| 19 | 09'56" | 02:41'55" |
| 20 | 08'57" | 02:50'52" |
| 21 | 09'02" | 02:59'54" |
| 22 | 07'10" | 03:07'04" |
| 21.9 | -1'-43" | 03:07'11" |
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