21.0 km | 02:51:08 | 08:07/km日期: 2018-01-21 07:05 - 總爬升: 430 m - 卡路里: 1609 Cal - 總步數: 24449 - 平均步頻: 142 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 不佳(64)
Pace: 07'54" / 08'25" / 09'25" / 08'14" / 08'21" / 08'21" / 09'32" / 07'40" / 07'36" / 07'01" / 08'01" / 06'43" / 08'21" / 09'04" / 07'05" / 07'02" / 08'48" / 10'24" / 08'57" / 06'39" / 06'51" / 20'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+01'22") | 1002 / 1002 | 163 / 77 |
| 2 | | 08'23" (+01'52") | 1002 / 2004 | 163 / 72 |
| 3 | | 09'25" (+02'54") | 1004 / 3008 | 138 / 76 |
| 4 | | 08'11" (+01'40") | 1007 / 4015 | 162 / 75 |
| 5 | | 08'18" (+01'47") | 1003 / 5018 | 155 / 77 |
| 6 | | 08'20" (+01'49") | 1003 / 6022 | 157 / 76 |
| 7 | | 09'32" (+03'01") | 1008 / 7030 | 120 / 87 |
| 8 | | 07'35" (+01'04") | 1008 / 8039 | 158 / 83 |
| 9 | | 07'33" (+01'02") | 1006 / 9046 | 155 / 85 |
| 10 | | 06'54" (+00'23") | 1006 / 10052 | 168 / 85 |
| 11 | | 08'03" (+01'32") | 1000 / 11053 | 137 / 90 |
| 12 | | 06'42" (+00'11") | 1001 / 12054 | 168 / 88 |
| 13 | | 08'24" (+01'53") | 1008 / 13063 | 137 / 86 |
| 14 | | 09'05" (+02'34") | 1000 / 14063 | 130 / 84 |
| 15 | | 06'59" (+00'28") | 1004 / 15068 | 151 / 94 |
| 16 | | 07'19" (+00'48") | 1007 / 16076 | 151 / 90 |
| 17 | | 08'40" (+02'09") | 1004 / 17080 | 133 / 85 |
| 18 | | 10'17" (+03'46") | 1000 / 18081 | 92 / 105 |
| 19 | | 08'42" (+02'11") | 1003 / 19084 | 105 / 108 |
| 20 | | 06'59" (+00'28") | 1001 / 20086 | 138 / 103 |
| 21 | | 06'31" | 1005 / 21091 | 143 / 106 |
1月累積里程 : 21.04 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'25" | 00:16'19" |
| 3 | 09'25" | 00:25'44" |
| 4 | 08'14" | 00:33'58" |
| 5 | 08'21" | 00:42'19" |
| 6 | 08'21" | 00:50'40" |
| 7 | 09'32" | 01:00'12" |
| 8 | 07'40" | 01:07'52" |
| 9 | 07'36" | 01:15'28" |
| 10 | 07'01" | 01:22'29" |
| 11 | 08'01" | 01:30'30" |
| 12 | 06'43" | 01:37'13" |
| 13 | 08'21" | 01:45'34" |
| 14 | 09'04" | 01:54'38" |
| 15 | 07'05" | 02:01'43" |
| 16 | 07'02" | 02:08'45" |
| 17 | 08'48" | 02:17'33" |
| 18 | 10'24" | 02:27'57" |
| 19 | 08'57" | 02:36'54" |
| 20 | 06'39" | 02:43'33" |
| 21 | 06'51" | 02:50'24" |
| 21.0 | 20'25" | 02:51'15" |
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