19.0 km | 02:17:13 | 07:13/km日期: 2018-12-09 07:45 - 總爬升: 335 m - 卡路里: 1026 Cal - 總步數: 20936 - 平均步頻: 152 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 10'30" / 07'08" / 06'11" / 07'04" / 06'40" / 07'19" / 06'51" / 06'25" / 05'51" / 07'02" / 06'19" / 07'02" / 06'43" / 06'43" / 06'03" / 06'59" / 06'28" / 08'46" / 11'03" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'28" (+04'39") | 1001 / 1001 | 72 / 131 |
| 2 | | 07'07" (+01'18") | 1001 / 2002 | 165 / 84 |
| 3 | | 06'11" (+00'22") | 1007 / 3010 | 179 / 90 |
| 4 | | 07'01" (+01'12") | 1008 / 4018 | 155 / 91 |
| 5 | | 06'34" (+00'45") | 1003 / 5021 | 180 / 84 |
| 6 | | 07'19" (+01'30") | 1006 / 6028 | 146 / 93 |
| 7 | | 06'49" (+01'00") | 1005 / 7033 | 180 / 80 |
| 8 | | 06'21" (+00'32") | 1007 / 8041 | 185 / 85 |
| 9 | | 05'49" | 1001 / 9042 | 186 / 92 |
| 10 | | 07'01" (+01'12") | 1005 / 10047 | 171 / 82 |
| 11 | | 06'18" (+00'29") | 1005 / 11052 | 182 / 86 |
| 12 | | 06'59" (+01'10") | 1002 / 12055 | 163 / 87 |
| 13 | | 06'39" (+00'50") | 1006 / 13061 | 183 / 81 |
| 14 | | 06'43" (+00'54") | 1001 / 14062 | 184 / 80 |
| 15 | | 06'02" (+00'13") | 1001 / 15064 | 186 / 88 |
| 16 | | 06'54" (+01'05") | 1007 / 16071 | 168 / 85 |
| 17 | | 06'27" (+00'38") | 1011 / 17082 | 183 / 84 |
| 18 | | 08'41" (+02'52") | 1001 / 18084 | 115 / 99 |
| 19 | | 11'01" (+05'12") | 1007 / 19091 | 43 / 206 |
12月累積里程 :
204.52 km 
母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 07'08" | 00:17'38" |
| 3 | 06'11" | 00:23'49" |
| 4 | 07'04" | 00:30'53" |
| 5 | 06'40" | 00:37'33" |
| 6 | 07'19" | 00:44'52" |
| 7 | 06'51" | 00:51'43" |
| 8 | 06'25" | 00:58'08" |
| 9 | 05'51" | 01:03'59" |
| 10 | 07'02" | 01:11'01" |
| 11 | 06'19" | 01:17'20" |
| 12 | 07'02" | 01:24'22" |
| 13 | 06'43" | 01:31'05" |
| 14 | 06'43" | 01:37'48" |
| 15 | 06'03" | 01:43'51" |
| 16 | 06'59" | 01:50'50" |
| 17 | 06'28" | 01:57'18" |
| 18 | 08'46" | 02:06'04" |
| 19 | 11'03" | 02:17'07" |
| 19.0 | 13'30" | 02:17'13" |
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