17.3 km | 01:40:40 | 05:48/km日期: 2018-12-02 06:59 - 平均心率: 148 - 卡路里: 1127 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 88% - PM2.5: 普通(53)
Pace: 06'08" / 06'43" / 05'47" / 07'09" / 05'37" / 05'26" / 06'12" / 05'36" / 05'25" / 07'05" / 05'24" / 05'36" / 05'43" / 05'53" / 05'41" / 06'14" / 05'39" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'43") | 2200 / 2200 |
| 2 | | 05'39" (+00'09") | 2200 / 4400 |
| 3 | | 05'31" (+00'01") | 2200 / 6600 |
| 4 | | 05'30" | 2200 / 8800 |
| 5 | | 06'08" (+00'38") | 2200 / 11000 |
| 6 | | 05'33" (+00'03") | 2200 / 13200 |
| 7 | | 05'45" (+00'15") | 2200 / 15399 |
| 8 | | 06'09" (+00'39") | 1914 / 17314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 : 86.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'43" | 00:12'51" |
| 3 | 05'47" | 00:18'38" |
| 4 | 07'09" | 00:25'47" |
| 5 | 05'37" | 00:31'24" |
| 6 | 05'26" | 00:36'50" |
| 7 | 06'12" | 00:43'02" |
| 8 | 05'36" | 00:48'38" |
| 9 | 05'25" | 00:54'03" |
| 10 | 07'05" | 01:01'08" |
| 11 | 05'24" | 01:06'32" |
| 12 | 05'36" | 01:12'08" |
| 13 | 05'43" | 01:17'51" |
| 14 | 05'53" | 01:23'44" |
| 15 | 05'41" | 01:29'25" |
| 16 | 06'14" | 01:35'39" |
| 17 | 05'39" | 01:41'18" |
| 17.3 | 06'52" | 01:43'28" |
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