10.0 km | 01:00:26 | 06:00/km日期: 2018-12-10 19:32 - 卡路里: 542 Cal - 總步數: 10384 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'13" / 05'37" / 05'31" / 05'26" / 06'46" / 05'54" / 06'40" / 06'02" / 06'02" / 05'46" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'46") | 1004 / 1004 | 176 / 91 |
2 | | 05'34" (+00'09") | 1008 / 2013 | 183 / 98 |
3 | | 05'29" (+00'04") | 1003 / 3017 | 183 / 98 |
4 | | 05'25" | 1001 / 4018 | 184 / 100 |
5 | | 06'44" (+01'19") | 1004 / 5022 | 133 / 111 |
6 | | 05'54" (+00'29") | 1005 / 6028 | 181 / 93 |
7 | | 06'38" (+01'13") | 1004 / 7033 | 156 / 96 |
8 | | 06'00" (+00'35") | 1004 / 8037 | 177 / 93 |
9 | | 06'00" (+00'35") | 1004 / 9042 | 179 / 92 |
10 | | 05'42" (+00'17") | 1002 / 10045 | 181 / 96 |
11 | | 10'22" (+04'57") | 46 / 10091 | 62 / 155 |
12月累積里程 :
204.52 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'37" | 00:11'50" |
3 | 05'31" | 00:17'21" |
4 | 05'26" | 00:22'47" |
5 | 06'46" | 00:29'33" |
6 | 05'54" | 00:35'27" |
7 | 06'40" | 00:42'07" |
8 | 06'02" | 00:48'09" |
9 | 06'02" | 00:54'11" |
10 | 05'46" | 00:59'57" |
10.0 | 10'22" | 01:00'26" |