10.1 km | 00:55:12 | 05:27/km日期: 2018-12-11 18:30 - 地點: 湖北國小 - 卡路里: 592 Cal - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'50" / 05'27" / 05'29" / 05'25" / 05'19" / 05'25" / 05'22" / 05'37" / 05'29" / 05'03" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'43") | 989 / 989 |
2 | | 05'29" (+00'25") | 1011 / 2001 |
3 | | 05'28" (+00'24") | 1002 / 3004 |
4 | | 05'24" (+00'20") | 1001 / 4006 |
5 | | 05'23" (+00'19") | 1010 / 5016 |
6 | | 05'15" (+00'11") | 1009 / 6026 |
7 | | 05'24" (+00'20") | 985 / 7012 |
8 | | 05'37" (+00'33") | 1013 / 8025 |
9 | | 05'31" (+00'27") | 996 / 9021 |
10 | | 05'04" | 1012 / 10034 |
11 | | 04'46" | 97 / 10131 |
感謝 文哲 陪跑 各位好友們 大家晚上好 運動愉快
12月累積里程 :
354.19 km MIZUNO WAVE RIDER 22 累積 :
2429.3 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'27" | 00:11'17" |
3 | 05'29" | 00:16'46" |
4 | 05'25" | 00:22'11" |
5 | 05'19" | 00:27'30" |
6 | 05'25" | 00:32'55" |
7 | 05'22" | 00:38'17" |
8 | 05'37" | 00:43'54" |
9 | 05'29" | 00:49'23" |
10 | 05'03" | 00:54'26" |
10.1 | 05'54" | 00:55'05" |