21.1 km | 02:15:47 | 06:26/km日期: 2018-12-09 05:35 - 總爬升: 317 m - 卡路里: 1095 Cal - 平均步頻: 176
Pace: 06'14" / 06'09" / 06'01" / 06'02" / 06'05" / 06'11" / 06'37" / 06'07" / 08'08" / 05'57" / 06'45" / 06'45" / 07'57" / 07'33" / 05'40" / 05'35" / 06'55" / 06'02" / 05'49" / 06'03" / 06'48" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'39") | 1000 / 1000 |
| 2 | | 06'08" (+00'33") | 1000 / 2000 |
| 3 | | 06'00" (+00'25") | 1000 / 3000 |
| 4 | | 06'02" (+00'27") | 1000 / 4000 |
| 5 | | 06'05" (+00'30") | 1000 / 5000 |
| 6 | | 06'11" (+00'36") | 1000 / 6000 |
| 7 | | 06'36" (+01'01") | 1000 / 7000 |
| 8 | | 06'07" (+00'32") | 1000 / 8000 |
| 9 | | 08'08" (+02'33") | 1000 / 9000 |
| 10 | | 05'56" (+00'21") | 1000 / 10000 |
| 11 | | 06'45" (+01'10") | 1000 / 11000 |
| 12 | | 06'44" (+01'09") | 1000 / 12000 |
| 13 | | 07'57" (+02'22") | 1000 / 13000 |
| 14 | | 07'32" (+01'57") | 1000 / 14000 |
| 15 | | 05'39" (+00'04") | 1000 / 15000 |
| 16 | | 05'35" | 1000 / 16000 |
| 17 | | 06'54" (+01'19") | 1000 / 17000 |
| 18 | | 06'01" (+00'26") | 1000 / 18000 |
| 19 | | 05'49" (+00'14") | 1000 / 19000 |
| 20 | | 06'02" (+00'27") | 1000 / 20000 |
| 21 | | 06'47" (+01'12") | 1000 / 21000 |
| 22 | | 06'08" (+00'33") | 63 / 21063 |
12月累積里程 :
324.05 km 
SORTIE MAGICEKIDEN DS 27 累積 :
1358.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 06'01" | 00:18'24" |
| 4 | 06'02" | 00:24'26" |
| 5 | 06'05" | 00:30'31" |
| 6 | 06'11" | 00:36'42" |
| 7 | 06'37" | 00:43'19" |
| 8 | 06'07" | 00:49'26" |
| 9 | 08'08" | 00:57'34" |
| 10 | 05'57" | 01:03'31" |
| 11 | 06'45" | 01:10'16" |
| 12 | 06'45" | 01:17'01" |
| 13 | 07'57" | 01:24'58" |
| 14 | 07'33" | 01:32'31" |
| 15 | 05'40" | 01:38'11" |
| 16 | 05'35" | 01:43'46" |
| 17 | 06'55" | 01:50'41" |
| 18 | 06'02" | 01:56'43" |
| 19 | 05'49" | 02:02'32" |
| 20 | 06'03" | 02:08'35" |
| 21 | 06'48" | 02:15'23" |
| 21.1 | 05'59" | 02:15'46" |
展開計圈分析
留言 
