8.3 km | 00:46:09 | 05:33/km日期: 2018-12-11 17:19 - 卡路里: 399 Cal - 平均步頻: 212 - 溫度: 23°C - 濕度: 74%
Pace: 05'44" / 05'38" / 05'36" / 05'40" / 05'34" / 06'13" / 05'36" / 05'02" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'42") | 1000 / 1000 |
2 | | 05'37" (+00'35") | 1000 / 2000 |
3 | | 05'36" (+00'34") | 1000 / 3000 |
4 | | 05'39" (+00'37") | 1000 / 4000 |
5 | | 05'34" (+00'32") | 1000 / 5000 |
6 | | 05'35" (+00'33") | 1000 / 6000 |
7 | | 05'35" (+00'33") | 1000 / 7000 |
8 | | 05'02" | 1000 / 8000 |
9 | | 05'44" (+00'42") | 301 / 8301 |
12月累積里程 : 328.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'36" | 00:16'58" |
4 | 05'40" | 00:22'38" |
5 | 05'34" | 00:28'12" |
6 | 06'13" | 00:34'25" |
7 | 05'36" | 00:40'01" |
8 | 05'02" | 00:45'03" |
8.3 | 05'45" | 00:46'47" |