12.1 km | 01:10:47 | 05:51/km日期: 2018-12-10 20:33 - 卡路里: 653 Cal - 總步數: 12042 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'21" / 05'53" / 06'05" / 06'01" / 06'00" / 05'59" / 05'55" / 05'14" / 05'24" / 05'43" / 05'46" / 05'36" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'02") | 1005 / 1005 | 168 / 94 |
2 | | 05'52" (+00'35") | 1000 / 2006 | 168 / 100 |
3 | | 06'04" (+00'47") | 1008 / 3014 | 169 / 97 |
4 | | 05'57" (+00'40") | 1001 / 4016 | 169 / 99 |
5 | | 05'58" (+00'41") | 1003 / 5020 | 169 / 99 |
6 | | 05'58" (+00'41") | 1001 / 6022 | 169 / 98 |
7 | | 06'04" (+00'47") | 1007 / 7029 | 171 / 96 |
8 | | 05'17" | 1007 / 8036 | 174 / 108 |
9 | | 05'24" (+00'07") | 1008 / 9045 | 172 / 107 |
10 | | 05'38" (+00'21") | 1003 / 10049 | 170 / 104 |
11 | | 05'47" (+00'30") | 1003 / 11052 | 170 / 101 |
12 | | 05'31" (+00'14") | 1005 / 12057 | 170 / 106 |
13 | | 05'14" | 98 / 12155 | 170 / 112 |
12月累積里程 : 417.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'53" | 00:12'14" |
3 | 06'05" | 00:18'19" |
4 | 06'01" | 00:24'20" |
5 | 06'00" | 00:30'20" |
6 | 05'59" | 00:36'19" |
7 | 05'55" | 00:42'14" |
8 | 05'14" | 00:47'28" |
9 | 05'24" | 00:52'52" |
10 | 05'43" | 00:58'35" |
11 | 05'46" | 01:04'21" |
12 | 05'36" | 01:09'57" |
12.1 | 08'26" | 01:10'47" |