10.4 km | 01:01:51 | 05:58/km日期: 2018-12-11 16:41 - 卡路里: 558 Cal - 總步數: 10674 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'51" / 05'48" / 05'48" / 05'48" / 05'44" / 06'01" / 05'56" / 05'55" / 05'46" / 05'49" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'06") | 1004 / 1004 | 176 / 97 |
| 2 | | 05'46" (+00'03") | 1003 / 2008 | 181 / 95 |
| 3 | | 05'47" (+00'04") | 1001 / 3009 | 179 / 96 |
| 4 | | 05'46" (+00'03") | 1003 / 4013 | 179 / 96 |
| 5 | | 05'43" | 1001 / 5014 | 179 / 97 |
| 6 | | 06'01" (+00'18") | 1006 / 6020 | 180 / 91 |
| 7 | | 05'52" (+00'09") | 1002 / 7023 | 183 / 93 |
| 8 | | 05'54" (+00'11") | 1002 / 8025 | 181 / 93 |
| 9 | | 05'47" (+00'04") | 1005 / 9031 | 184 / 93 |
| 10 | | 05'43" | 1004 / 10036 | 184 / 94 |
| 11 | | 09'43" (+04'00") | 351 / 10387 | 29 / 351 |
12月累積里程 :
204.52 km 
母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'48" | 00:17'27" |
| 4 | 05'48" | 00:23'15" |
| 5 | 05'44" | 00:28'59" |
| 6 | 06'01" | 00:35'00" |
| 7 | 05'56" | 00:40'56" |
| 8 | 05'55" | 00:46'51" |
| 9 | 05'46" | 00:52'37" |
| 10 | 05'49" | 00:58'26" |
| 10.4 | 09'43" | 01:01'51" |
展開計圈分析
留言 
