11.0 km | 01:15:05 | 06:48/km日期: 2018-12-12 19:41 - 卡路里: 596 Cal - 總步數: 10090 - 平均步頻: 134 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 07'12" / 06'21" / 06'09" / 06'05" / 05'57" / 05'33" / 05'23" / 05'22" / 05'18" / 05'20" / 14'28" / 48'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+02'17") | 1006 / 1006 | 103 / 129 |
2 | | 06'17" (+01'03") | 1006 / 2013 | 175 / 90 |
3 | | 06'06" (+00'52") | 1006 / 3019 | 177 / 92 |
4 | | 06'02" (+00'48") | 1003 / 4022 | 178 / 92 |
5 | | 05'54" (+00'40") | 1007 / 5030 | 179 / 94 |
6 | | 05'31" (+00'17") | 1005 / 6036 | 178 / 101 |
7 | | 05'22" (+00'08") | 1002 / 7038 | 179 / 103 |
8 | | 05'22" (+00'08") | 1007 / 8045 | 179 / 103 |
9 | | 05'14" | 1003 / 9048 | 179 / 106 |
10 | | 05'17" (+00'03") | 1007 / 10055 | 179 / 105 |
11 | | 15'34" (+10'20") | 1005 / 11060 | 7 / 866 |
12月累積里程 :
204.52 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'21" | 00:13'33" |
3 | 06'09" | 00:19'42" |
4 | 06'05" | 00:25'47" |
5 | 05'57" | 00:31'44" |
6 | 05'33" | 00:37'17" |
7 | 05'23" | 00:42'40" |
8 | 05'22" | 00:48'02" |
9 | 05'18" | 00:53'20" |
10 | 05'20" | 00:58'40" |
11 | 14'28" | 01:13'08" |
11.0 | 48'16" | 01:15'05" |