7.1 km | 00:37:05 | 05:11/km日期: 2018-12-13 19:23 - 卡路里: 489 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 05'15" / 05'01" / 05'12" / 05'04" / 05'08" / 05'26" / 05'18" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'15") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'11" (+00'11") | 1000 / 3000 |
| 4 | | 05'05" (+00'05") | 1000 / 4000 |
| 5 | | 05'07" (+00'07") | 1000 / 5000 |
| 6 | | 05'25" (+00'25") | 1000 / 6000 |
| 7 | | 05'18" (+00'18") | 1000 / 7000 |
| 8 | | 05'09" (+00'09") | 134 / 7134 |
12月累積里程 :
177.10 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'01" | 00:10'16" |
| 3 | 05'12" | 00:15'28" |
| 4 | 05'04" | 00:20'32" |
| 5 | 05'08" | 00:25'40" |
| 6 | 05'26" | 00:31'06" |
| 7 | 05'18" | 00:36'24" |
| 7.1 | 05'12" | 00:37'06" |
展開計圈分析
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