8.9 km | 00:59:45 | 06:42/km日期: 2018-12-11 05:32 - 卡路里: 481 Cal - 總步數: 11444 - 平均步頻: 191 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 08'21" / 06'31" / 06'31" / 06'27" / 06'30" / 06'18" / 06'14" / 06'32" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'18" (+02'04") | 1005 / 1005 | 149 / 80 |
| 2 | | 06'28" (+00'14") | 1006 / 2012 | 197 / 78 |
| 3 | | 06'30" (+00'16") | 1008 / 3020 | 197 / 77 |
| 4 | | 06'22" (+00'08") | 1003 / 4023 | 198 / 79 |
| 5 | | 06'28" (+00'14") | 1004 / 5028 | 198 / 77 |
| 6 | | 06'17" (+00'03") | 1000 / 6029 | 200 / 79 |
| 7 | | 06'14" | 1007 / 7036 | 199 / 80 |
| 8 | | 06'28" (+00'14") | 1000 / 8036 | 198 / 77 |
| 9 | | 06'57" (+00'43") | 912 / 8949 | 196 / 73 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'31" | 00:14'52" |
| 3 | 06'31" | 00:21'23" |
| 4 | 06'27" | 00:27'50" |
| 5 | 06'30" | 00:34'20" |
| 6 | 06'18" | 00:40'38" |
| 7 | 06'14" | 00:46'52" |
| 8 | 06'32" | 00:53'24" |
| 8.9 | 06'57" | 00:59'45" |
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