23.0 km | 01:51:07 | 04:49/km日期: 2018-12-16 05:41 - 平均心率: 166 - 卡路里: 1243 Cal - 總步數: 21194 - 平均步頻: 190 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 05'17" / 04'48" / 04'41" / 04'57" / 04'49" / 04'59" / 04'58" / 04'41" / 04'43" / 04'45" / 04'49" / 04'49" / 04'54" / 04'49" / 04'46" / 04'52" / 04'52" / 04'45" / 04'47" / 04'44" / 04'43" / 04'42" / 04'41" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'37") | 1008 / 1008 | 179 / 105 |
2 | | 04'47" (+00'09") | 1000 / 2009 | 185 / 112 |
3 | | 04'41" (+00'03") | 1000 / 3009 | 187 / 114 |
4 | | 04'56" (+00'18") | 1000 / 4010 | 188 / 107 |
5 | | 04'47" (+00'09") | 1003 / 5014 | 188 / 110 |
6 | | 04'58" (+00'20") | 1001 / 6015 | 189 / 106 |
7 | | 04'59" (+00'21") | 1004 / 7020 | 188 / 106 |
8 | | 04'38" | 1008 / 8029 | 191 / 112 |
9 | | 04'39" (+00'01") | 1000 / 9029 | 190 / 112 |
10 | | 04'46" (+00'08") | 1005 / 10034 | 191 / 109 |
11 | | 04'47" (+00'09") | 1006 / 11041 | 191 / 108 |
12 | | 04'47" (+00'09") | 1004 / 12045 | 192 / 108 |
13 | | 04'53" (+00'15") | 1000 / 13046 | 190 / 107 |
14 | | 04'47" (+00'09") | 1004 / 14050 | 193 / 107 |
15 | | 04'43" (+00'05") | 1007 / 15058 | 192 / 110 |
16 | | 04'52" (+00'14") | 1009 / 16067 | 193 / 106 |
17 | | 04'47" (+00'09") | 1006 / 17073 | 189 / 110 |
18 | | 04'44" (+00'06") | 1000 / 18074 | 194 / 108 |
19 | | 04'46" (+00'08") | 1003 / 19078 | 192 / 108 |
20 | | 04'43" (+00'05") | 1003 / 20081 | 194 / 108 |
21 | | 04'44" (+00'06") | 1006 / 21087 | 193 / 109 |
22 | | 04'39" (+00'01") | 1000 / 22087 | 195 / 110 |
23 | | 04'41" (+00'03") | 1009 / 23096 | 194 / 109 |
台中劉啟楨