13.1 km | 01:26:50 | 06:37/km日期: 2018-12-17 04:54 - 總爬升: 271 m - 卡路里: 812 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 06'42" / 06'19" / 06'44" / 06'54" / 06'33" / 06'40" / 06'40" / 06'50" / 06'51" / 06'28" / 06'42" / 06'30" / 06'15" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'28") | 1000 / 1000 |
2 | | 06'18" (+00'04") | 1000 / 2000 |
3 | | 06'44" (+00'30") | 1000 / 3000 |
4 | | 06'53" (+00'39") | 1000 / 4000 |
5 | | 06'32" (+00'18") | 1000 / 5000 |
6 | | 06'39" (+00'25") | 1000 / 6000 |
7 | | 06'40" (+00'26") | 1000 / 7000 |
8 | | 06'50" (+00'36") | 1000 / 8000 |
9 | | 06'49" (+00'35") | 1000 / 9000 |
10 | | 06'28" (+00'14") | 1000 / 10000 |
11 | | 06'41" (+00'27") | 1000 / 11000 |
12 | | 06'30" (+00'16") | 1000 / 12000 |
13 | | 06'14" | 1000 / 13000 |
14 | | 06'07" | 115 / 13115 |
12月累積里程 :
517.15 km Adidas Boston 6 累積 :
560.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'19" | 00:13'01" |
3 | 06'44" | 00:19'45" |
4 | 06'54" | 00:26'39" |
5 | 06'33" | 00:33'12" |
6 | 06'40" | 00:39'52" |
7 | 06'40" | 00:46'32" |
8 | 06'50" | 00:53'22" |
9 | 06'51" | 01:00'13" |
10 | 06'28" | 01:06'41" |
11 | 06'42" | 01:13'23" |
12 | 06'30" | 01:19'53" |
13 | 06'15" | 01:26'08" |
13.1 | 06'04" | 01:26'50" |