10.7 km | 01:00:25 | 05:37/km日期: 2018-12-11 05:01 - 卡路里: 512 Cal - 總步數: 12160 - 平均步頻: 201 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'50" / 04'57" / 04'35" / 04'29" / 04'35" / 09'03" / 05'27" / 05'09" / 04'54" / 05'31" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+02'18") | 1008 / 1008 | 189 / 77 |
2 | | 04'56" (+00'27") | 1000 / 2008 | 200 / 101 |
3 | | 04'32" (+00'03") | 1008 / 3016 | 201 / 109 |
4 | | 04'29" | 1006 / 4023 | 205 / 108 |
5 | | 04'33" (+00'04") | 1010 / 5033 | 203 / 107 |
6 | | 08'59" (+04'30") | 1007 / 6041 | 212 / 52 |
7 | | 05'23" (+00'54") | 1000 / 7041 | 201 / 92 |
8 | | 05'10" (+00'41") | 1006 / 8048 | 201 / 95 |
9 | | 04'52" (+00'23") | 1006 / 9054 | 200 / 102 |
10 | | 05'31" (+01'02") | 1000 / 10055 | 198 / 90 |
11 | | 06'31" (+02'02") | 740 / 10795 | 195 / 78 |
12月累積里程 : 274.84 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 04'57" | 00:11'47" |
3 | 04'35" | 00:16'22" |
4 | 04'29" | 00:20'51" |
5 | 04'35" | 00:25'26" |
6 | 09'03" | 00:34'29" |
7 | 05'27" | 00:39'56" |
8 | 05'09" | 00:45'05" |
9 | 04'54" | 00:49'59" |
10 | 05'31" | 00:55'30" |
10.7 | 06'38" | 01:00'25" |