23.0 km | 03:45:55 | 09:49/km日期: 2018-12-16 06:16 - 平均心率: 134 - 卡路里: 1101 Cal - 平均步頻: 146 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 07'28" / 07'36" / 07'44" / 07'34" / 07'22" / 07'32" / 07'26" / 07'56" / 07'17" / 07'12" / 07'15" / 18'29" / 07'10" / 07'48" / 07'20" / 15'07" / 12'06" / 12'43" / 12'43" / 11'58" / 12'37" / 12'52" / 12'36" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'25") | 1000 / 1000 |
2 | | 07'36" (+00'33") | 1000 / 2000 |
3 | | 07'43" (+00'40") | 1000 / 3000 |
4 | | 07'34" (+00'31") | 1000 / 4000 |
5 | | 07'17" (+00'14") | 710 / 4710 |
6 | | 07'45" (+00'42") | 11 / 4721 |
7 | | 07'25" (+00'22") | 1000 / 5721 |
8 | | 07'33" (+00'30") | 1000 / 6721 |
9 | | 07'47" (+00'44") | 1000 / 7721 |
10 | | 07'24" (+00'21") | 1000 / 8721 |
11 | | 07'18" (+00'15") | 1000 / 9721 |
12 | | 07'07" (+00'04") | 1000 / 10721 |
13 | | 18'33" (+11'30") | 1000 / 11721 |
14 | | 07'03" | 1000 / 12721 |
15 | | 07'51" (+00'48") | 1000 / 13721 |
16 | | 07'16" (+00'13") | 1000 / 14721 |
17 | | 13'47" (+06'44") | 1000 / 15721 |
18 | | 11'57" (+04'54") | 1000 / 16721 |
19 | | 12'20" (+05'17") | 1000 / 17721 |
20 | | 13'23" (+06'20") | 1000 / 18721 |
21 | | 11'57" (+04'54") | 1000 / 19721 |
22 | | 12'24" (+05'21") | 1000 / 20721 |
23 | | 12'42" (+05'39") | 1000 / 21721 |
24 | | 12'45" (+05'42") | 1000 / 22721 |
25 | | 12'26" (+05'23") | 291 / 23013 |
台中郭冠伶
台中郭冠伶