17.5 km | 02:12:58 | 07:35/km日期: 2018-12-18 04:02 - 地點: 木場公園４Ｒ - 天氣: 曇 - 卡路里: 961 Cal
Pace: 08'22" / 08'10" / 07'41" / 07'31" / 07'21" / 07'20" / 07'14" / 07'20" / 07'06" / 07'11" / 07'11" / 07'01" / 07'01" / 06'56" / 06'46" / 09'22" / 09'44" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+01'32") | 1004 / 1004 |
| 2 | | 08'11" (+01'24") | 997 / 2002 |
| 3 | | 07'39" (+00'52") | 1003 / 3006 |
| 4 | | 07'28" (+00'41") | 989 / 3995 |
| 5 | | 07'24" (+00'37") | 1007 / 5002 |
| 6 | | 07'17" (+00'30") | 1005 / 6008 |
| 7 | | 07'11" (+00'24") | 989 / 6997 |
| 8 | | 07'20" (+00'33") | 1014 / 8011 |
| 9 | | 07'09" (+00'22") | 992 / 9004 |
| 10 | | 07'11" (+00'24") | 999 / 10004 |
| 11 | | 07'06" (+00'19") | 994 / 10999 |
| 12 | | 07'03" (+00'16") | 1011 / 12011 |
| 13 | | 06'59" (+00'12") | 1017 / 13028 |
| 14 | | 06'55" (+00'08") | 1003 / 14031 |
| 15 | | 06'47" | 995 / 15026 |
| 16 | | 09'34" (+02'47") | 990 / 16017 |
| 17 | | 09'34" (+02'47") | 1012 / 17030 |
| 18 | | 07'23" (+00'36") | 471 / 17501 |
12月累積里程 :
164.84 km 
LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'10" | 00:16'32" |
| 3 | 07'41" | 00:24'13" |
| 4 | 07'31" | 00:31'44" |
| 5 | 07'21" | 00:39'05" |
| 6 | 07'20" | 00:46'25" |
| 7 | 07'14" | 00:53'39" |
| 8 | 07'20" | 01:00'59" |
| 9 | 07'06" | 01:08'05" |
| 10 | 07'11" | 01:15'16" |
| 11 | 07'11" | 01:22'27" |
| 12 | 07'01" | 01:29'28" |
| 13 | 07'01" | 01:36'29" |
| 14 | 06'56" | 01:43'25" |
| 15 | 06'46" | 01:50'11" |
| 16 | 09'22" | 01:59'33" |
| 17 | 09'44" | 02:09'17" |
| 17.5 | 07'20" | 02:12'58" |
展開計圈分析
留言 
