15.3 km | 01:35:29 | 06:14/km日期: 2018-12-18 05:07 - 總爬升: 474 m - 卡路里: 946 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 72% - PM2.5: 不佳(58)
Pace: 06'28" / 05'50" / 05'53" / 05'41" / 06'05" / 06'08" / 06'08" / 06'03" / 05'36" / 06'40" / 09'16" / 05'54" / 06'32" / 05'58" / 05'42" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'52") | 1000 / 1000 |
| 2 | | 05'49" (+00'13") | 1000 / 2000 |
| 3 | | 05'47" (+00'11") | 1000 / 3000 |
| 4 | | 05'46" (+00'10") | 1000 / 4000 |
| 5 | | 06'04" (+00'28") | 1000 / 5000 |
| 6 | | 06'08" (+00'32") | 1000 / 6000 |
| 7 | | 06'08" (+00'32") | 1000 / 7000 |
| 8 | | 06'02" (+00'26") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 06'39" (+01'03") | 1000 / 10000 |
| 11 | | 09'15" (+03'39") | 1000 / 11000 |
| 12 | | 05'53" (+00'17") | 1000 / 12000 |
| 13 | | 06'31" (+00'55") | 1000 / 13000 |
| 14 | | 05'57" (+00'21") | 1000 / 14000 |
| 15 | | 05'42" (+00'06") | 1000 / 15000 |
| 16 | | 05'25" | 290 / 15290 |
12月累積里程 :
517.15 km 
Adidas Boston 6 累積 :
560.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'50" | 00:12'18" |
| 3 | 05'53" | 00:18'11" |
| 4 | 05'41" | 00:23'52" |
| 5 | 06'05" | 00:29'57" |
| 6 | 06'08" | 00:36'05" |
| 7 | 06'08" | 00:42'13" |
| 8 | 06'03" | 00:48'16" |
| 9 | 05'36" | 00:53'52" |
| 10 | 06'40" | 01:00'32" |
| 11 | 09'16" | 01:09'48" |
| 12 | 05'54" | 01:15'42" |
| 13 | 06'32" | 01:22'14" |
| 14 | 05'58" | 01:28'12" |
| 15 | 05'42" | 01:33'54" |
| 15.3 | 05'26" | 01:35'29" |
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