6.6 km | 00:43:20 | 06:34/km日期: 2018-12-18 16:34 - 卡路里: 460 Cal - 平均步頻: 158
Pace: 06'53" / 06'33" / 06'36" / 06'33" / 06'21" / 06'34" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'32") | 1000 / 1000 |
2 | | 06'33" (+00'13") | 1000 / 2000 |
3 | | 06'35" (+00'15") | 1000 / 3000 |
4 | | 06'33" (+00'13") | 1000 / 4000 |
5 | | 06'20" | 1000 / 5000 |
6 | | 06'33" (+00'13") | 1000 / 6000 |
7 | | 06'25" (+00'05") | 598 / 6598 |
12月累積里程 : 101.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'33" | 00:13'26" |
3 | 06'36" | 00:20'02" |
4 | 06'33" | 00:26'35" |
5 | 06'21" | 00:32'56" |
6 | 06'34" | 00:39'30" |
6.6 | 06'24" | 00:43'20" |