8.0 km | 00:39:50 | 04:58/km日期: 2018-12-13 17:18 - 卡路里: 396 Cal - 溫度: 25°C - 濕度: 63% - PM2.5: 普通(36)
Pace: 04'26" / 05'33" / 06'03" / 05'30" / 05'04" / 05'08" / 04'48" / 04'59" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" | 1000 / 1000 |
2 | | 04'56" (+00'31") | 1000 / 2000 |
3 | | 05'10" (+00'45") | 1000 / 3000 |
4 | | 05'30" (+01'05") | 1000 / 4000 |
5 | | 05'04" (+00'39") | 1000 / 5000 |
6 | | 05'07" (+00'42") | 1000 / 6000 |
7 | | 04'48" (+00'23") | 1000 / 7000 |
8 | | 04'45" (+00'20") | 1000 / 8000 |
9 | | 04'55" (+00'30") | 6 / 8006 |
12月累積里程 :
128.02 km NIKE Zoom Fly 累積 :
244.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 05'33" | 00:09'59" |
3 | 06'03" | 00:16'02" |
4 | 05'30" | 00:21'32" |
5 | 05'04" | 00:26'36" |
6 | 05'08" | 00:31'44" |
7 | 04'48" | 00:36'32" |
8 | 04'59" | 00:41'31" |
8.0 | 05'15" | 00:41'33" |