15.1 km | 01:26:02 | 05:42/km日期: 2018-12-19 05:00 - 總爬升: 373 m - 卡路里: 932 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 79% - PM2.5: 普通(39)
Pace: 06'23" / 05'24" / 05'36" / 05'57" / 05'49" / 05'48" / 05'39" / 05'47" / 05'39" / 05'38" / 05'36" / 05'32" / 05'36" / 05'37" / 05'28" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'58") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'36" (+00'12") | 1000 / 3000 |
| 4 | | 05'56" (+00'32") | 1000 / 4000 |
| 5 | | 05'48" (+00'24") | 1000 / 5000 |
| 6 | | 05'48" (+00'24") | 1000 / 6000 |
| 7 | | 05'38" (+00'14") | 1000 / 7000 |
| 8 | | 05'47" (+00'23") | 1000 / 8000 |
| 9 | | 05'39" (+00'15") | 1000 / 9000 |
| 10 | | 05'37" (+00'13") | 1000 / 10000 |
| 11 | | 05'35" (+00'11") | 1000 / 11000 |
| 12 | | 05'32" (+00'08") | 1000 / 12000 |
| 13 | | 05'36" (+00'12") | 1000 / 13000 |
| 14 | | 05'36" (+00'12") | 1000 / 14000 |
| 15 | | 05'28" (+00'04") | 1000 / 15000 |
| 16 | | 07'34" (+02'10") | 72 / 15072 |
12月累積里程 :
517.15 km 
Adidas Boston 6 累積 :
560.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'24" | 00:11'47" |
| 3 | 05'36" | 00:17'23" |
| 4 | 05'57" | 00:23'20" |
| 5 | 05'49" | 00:29'09" |
| 6 | 05'48" | 00:34'57" |
| 7 | 05'39" | 00:40'36" |
| 8 | 05'47" | 00:46'23" |
| 9 | 05'39" | 00:52'02" |
| 10 | 05'38" | 00:57'40" |
| 11 | 05'36" | 01:03'16" |
| 12 | 05'32" | 01:08'48" |
| 13 | 05'36" | 01:14'24" |
| 14 | 05'37" | 01:20'01" |
| 15 | 05'28" | 01:25'29" |
| 15.1 | 07'36" | 01:26'02" |
展開計圈分析
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