10.2 km | 00:58:01 | 05:42/km日期: 2018-12-20 16:31 - 卡路里: 696 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 49% - PM2.5: 良好(6)
Pace: 05'53" / 05'41" / 05'27" / 05'49" / 05'43" / 05'26" / 05'39" / 05'29" / 06'04" / 05'53" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'26") | 1000 / 1000 |
| 2 | | 05'40" (+00'14") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'48" (+00'22") | 1000 / 4000 |
| 5 | | 05'42" (+00'16") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'38" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" (+00'03") | 1000 / 8000 |
| 9 | | 06'02" (+00'36") | 1000 / 9000 |
| 10 | | 05'54" (+00'28") | 1000 / 10000 |
| 11 | | 06'20" (+00'54") | 152 / 10152 |
12月累積里程 : 426.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'27" | 00:17'01" |
| 4 | 05'49" | 00:22'50" |
| 5 | 05'43" | 00:28'33" |
| 6 | 05'26" | 00:33'59" |
| 7 | 05'39" | 00:39'38" |
| 8 | 05'29" | 00:45'07" |
| 9 | 06'04" | 00:51'11" |
| 10 | 05'53" | 00:57'04" |
| 10.2 | 06'21" | 00:58'02" |
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