6.7 km | 00:29:07 | 04:21/km日期: 2018-12-19 17:26 - 卡路里: 462 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 04'53" / 04'16" / 04'38" / 04'23" / 04'16" / 03'58" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'55") | 1000 / 1000 |
2 | | 04'15" (+00'18") | 1000 / 2000 |
3 | | 04'38" (+00'41") | 1000 / 3000 |
4 | | 04'21" (+00'24") | 1000 / 4000 |
5 | | 04'17" (+00'20") | 1000 / 5000 |
6 | | 03'57" | 1000 / 6000 |
7 | | 04'02" (+00'05") | 673 / 6673 |
12月累積里程 : 407.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'16" | 00:09'09" |
3 | 04'38" | 00:13'47" |
4 | 04'23" | 00:18'10" |
5 | 04'16" | 00:22'26" |
6 | 03'58" | 00:26'24" |
6.7 | 04'03" | 00:29'08" |