9.1 km | 01:01:20 | 06:45/km日期: 2018-12-17 05:34 - 卡路里: 489 Cal - 總步數: 11686 - 平均步頻: 190 - 平均步幅: 77 cm - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 08'43" / 06'32" / 06'30" / 06'30" / 06'37" / 06'24" / 06'35" / 06'30" / 06'30" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'41" (+02'19") | 1009 / 1009 | 143 / 80 |
| 2 | | 06'26" (+00'04") | 1003 / 2012 | 196 / 78 |
| 3 | | 06'30" (+00'08") | 1008 / 3021 | 197 / 77 |
| 4 | | 06'27" (+00'05") | 1007 / 4028 | 198 / 78 |
| 5 | | 06'32" (+00'10") | 1001 / 5029 | 197 / 77 |
| 6 | | 06'22" | 1002 / 6032 | 200 / 78 |
| 7 | | 06'34" (+00'12") | 1000 / 7032 | 199 / 76 |
| 8 | | 06'31" (+00'09") | 1003 / 8035 | 199 / 76 |
| 9 | | 06'26" (+00'04") | 1002 / 9038 | 198 / 78 |
| 10 | | 06'47" (+00'25") | 71 / 9109 | 194 / 75 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 06'32" | 00:15'15" |
| 3 | 06'30" | 00:21'45" |
| 4 | 06'30" | 00:28'15" |
| 5 | 06'37" | 00:34'52" |
| 6 | 06'24" | 00:41'16" |
| 7 | 06'35" | 00:47'51" |
| 8 | 06'30" | 00:54'21" |
| 9 | 06'30" | 01:00'51" |
| 9.1 | 06'47" | 01:01'20" |
留言 
展開計圈分析
