9.1 km | 00:59:24 | 06:30/km日期: 2018-12-18 05:33 - 卡路里: 492 Cal - 總步數: 11398 - 平均步頻: 191 - 平均步幅: 80 cm - 溫度: 14°C - 濕度: 54% - PM2.5: 良好(2)
Pace: 08'24" / 06'32" / 06'36" / 06'25" / 06'20" / 06'04" / 06'13" / 05'55" / 05'55" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'22" (+02'28") | 1003 / 1003 | 149 / 79 |
2 | | 06'29" (+00'35") | 1007 / 2010 | 195 / 78 |
3 | | 06'34" (+00'40") | 1003 / 3013 | 196 / 77 |
4 | | 06'23" (+00'29") | 1004 / 4018 | 197 / 79 |
5 | | 06'19" (+00'25") | 1001 / 5019 | 198 / 79 |
6 | | 06'02" (+00'08") | 1003 / 6023 | 200 / 82 |
7 | | 06'12" (+00'18") | 1001 / 7024 | 200 / 80 |
8 | | 05'57" (+00'03") | 1002 / 8027 | 201 / 83 |
9 | | 05'54" | 1005 / 9032 | 201 / 84 |
10 | | 07'14" (+01'20") | 128 / 9161 | 190 / 72 |
12月累積里程 :
368.90 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'32" | 00:14'56" |
3 | 06'36" | 00:21'32" |
4 | 06'25" | 00:27'57" |
5 | 06'20" | 00:34'17" |
6 | 06'04" | 00:40'21" |
7 | 06'13" | 00:46'34" |
8 | 05'55" | 00:52'29" |
9 | 05'55" | 00:58'24" |
9.1 | 07'45" | 00:59'24" |