9.4 km | 00:58:34 | 06:13/km日期: 2018-12-20 05:35 - 卡路里: 508 Cal - 總步數: 2374 - 平均步頻: 40 - 平均步幅: 396 cm - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 08'06" / 06'19" / 06'17" / 06'04" / 06'01" / 05'53" / 05'51" / 05'48" / 05'46" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'02" (+02'18") | 1007 / 1007 | 29 / 419 |
2 | | 06'18" (+00'34") | 1008 / 2015 | 40 / 390 |
3 | | 06'14" (+00'30") | 1007 / 3023 | 41 / 384 |
4 | | 05'58" (+00'14") | 1006 / 4029 | 41 / 405 |
5 | | 05'59" (+00'15") | 1003 / 5032 | 42 / 388 |
6 | | 05'54" (+00'10") | 1006 / 6039 | 41 / 405 |
7 | | 05'47" (+00'03") | 1006 / 7045 | 43 / 396 |
8 | | 05'44" | 1001 / 8046 | 43 / 403 |
9 | | 05'46" (+00'02") | 1006 / 9052 | 44 / 390 |
10 | | 05'50" (+00'06") | 417 / 9469 | 41 / 417 |
12月累積里程 :
368.90 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'19" | 00:14'25" |
3 | 06'17" | 00:20'42" |
4 | 06'04" | 00:26'46" |
5 | 06'01" | 00:32'47" |
6 | 05'53" | 00:38'40" |
7 | 05'51" | 00:44'31" |
8 | 05'48" | 00:50'19" |
9 | 05'46" | 00:56'05" |
9.4 | 05'57" | 00:58'34" |