9.5 km | 00:58:59 | 06:13/km日期: 2018-12-21 05:33 - 卡路里: 511 Cal - 總步數: 11380 - 平均步頻: 192 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 08'16" / 06'15" / 06'25" / 05'56" / 06'04" / 05'45" / 05'48" / 05'42" / 05'43" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+02'35") | 1005 / 1005 | 146 / 82 |
| 2 | | 06'14" (+00'36") | 1008 / 2013 | 196 / 81 |
| 3 | | 06'21" (+00'43") | 1001 / 3015 | 197 / 79 |
| 4 | | 05'56" (+00'18") | 1008 / 4023 | 199 / 84 |
| 5 | | 05'59" (+00'21") | 1004 / 5028 | 200 / 83 |
| 6 | | 05'46" (+00'08") | 1007 / 6035 | 202 / 85 |
| 7 | | 05'44" (+00'06") | 1006 / 7041 | 203 / 85 |
| 8 | | 05'38" | 1000 / 8042 | 203 / 87 |
| 9 | | 05'45" (+00'07") | 1005 / 9048 | 201 / 85 |
| 10 | | 06'21" (+00'43") | 472 / 9520 | 198 / 79 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'15" | 00:14'31" |
| 3 | 06'25" | 00:20'56" |
| 4 | 05'56" | 00:26'52" |
| 5 | 06'04" | 00:32'56" |
| 6 | 05'45" | 00:38'41" |
| 7 | 05'48" | 00:44'29" |
| 8 | 05'42" | 00:50'11" |
| 9 | 05'43" | 00:55'54" |
| 9.5 | 06'31" | 00:58'59" |
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