10.5 km | 01:03:35 | 06:03/km日期: 2018-12-21 16:26 - 卡路里: 765 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 05'57" / 05'50" / 06'03" / 05'58" / 06'23" / 05'55" / 06'58" / 06'00" / 05'47" / 05'53" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'10") | 1000 / 1000 |
2 | | 05'50" (+00'04") | 1000 / 2000 |
3 | | 06'03" (+00'17") | 1000 / 3000 |
4 | | 05'57" (+00'11") | 1000 / 4000 |
5 | | 06'23" (+00'37") | 1000 / 5000 |
6 | | 05'55" (+00'09") | 1000 / 6000 |
7 | | 06'57" (+01'11") | 1000 / 7000 |
8 | | 06'00" (+00'14") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 05'52" (+00'06") | 1000 / 10000 |
11 | | 05'38" | 509 / 10509 |
12月累積里程 :
58.99 km mizuno wave emperor 2 累積 :
1732.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'50" | 00:11'47" |
3 | 06'03" | 00:17'50" |
4 | 05'58" | 00:23'48" |
5 | 06'23" | 00:30'11" |
6 | 05'55" | 00:36'06" |
7 | 06'58" | 00:43'04" |
8 | 06'00" | 00:49'04" |
9 | 05'47" | 00:54'51" |
10 | 05'53" | 01:00'44" |
10.5 | 05'37" | 01:03'36" |