26.2 km | 03:04:47 | 07:03/km日期: 2018-12-22 06:10 - 總爬升: 357 m - 平均心率: 159 - 卡路里: 1533 Cal - 平均步頻: 164
Pace: 06'37" / 06'18" / 07'12" / 07'10" / 07'06" / 06'48" / 08'17" / 06'39" / 06'44" / 06'38" / 07'42" / 06'07" / 07'00" / 07'24" / 07'51" / 08'00" / 14'20" / 06'37" / 06'02" / 05'48" / 05'35" / 05'33" / 05'34" / 05'50" / 07'20" / 07'17" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'04") | 1000 / 1000 |
| 2 | | 06'18" (+00'46") | 1000 / 2000 |
| 3 | | 07'11" (+01'39") | 1000 / 3000 |
| 4 | | 07'10" (+01'38") | 1000 / 4000 |
| 5 | | 07'05" (+01'33") | 1000 / 5000 |
| 6 | | 06'48" (+01'16") | 1000 / 6000 |
| 7 | | 08'16" (+02'44") | 1000 / 7000 |
| 8 | | 06'38" (+01'06") | 1000 / 8000 |
| 9 | | 06'44" (+01'12") | 1000 / 9000 |
| 10 | | 06'37" (+01'05") | 1000 / 10000 |
| 11 | | 07'42" (+02'10") | 1000 / 11000 |
| 12 | | 06'07" (+00'35") | 1000 / 12000 |
| 13 | | 06'59" (+01'27") | 1000 / 13000 |
| 14 | | 07'23" (+01'51") | 1000 / 14000 |
| 15 | | 07'51" (+02'19") | 1000 / 15000 |
| 16 | | 07'59" (+02'27") | 1000 / 16000 |
| 17 | | 14'19" (+08'47") | 1000 / 17000 |
| 18 | | 06'36" (+01'04") | 1000 / 18000 |
| 19 | | 06'02" (+00'30") | 1000 / 19000 |
| 20 | | 05'47" (+00'15") | 1000 / 20000 |
| 21 | | 05'35" (+00'03") | 1000 / 21000 |
| 22 | | 05'32" | 1000 / 22000 |
| 23 | | 05'34" (+00'02") | 1000 / 23000 |
| 24 | | 05'49" (+00'17") | 1000 / 24000 |
| 25 | | 07'20" (+01'48") | 1000 / 25000 |
| 26 | | 07'16" (+01'44") | 1000 / 26000 |
| 27 | | 07'42" (+02'10") | 170 / 26170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
175.21 km 
ADIDAS PureBOOST GO 累積 :
712.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 07'12" | 00:20'07" |
| 4 | 07'10" | 00:27'17" |
| 5 | 07'06" | 00:34'23" |
| 6 | 06'48" | 00:41'11" |
| 7 | 08'17" | 00:49'28" |
| 8 | 06'39" | 00:56'07" |
| 9 | 06'44" | 01:02'51" |
| 10 | 06'38" | 01:09'29" |
| 11 | 07'42" | 01:17'11" |
| 12 | 06'07" | 01:23'18" |
| 13 | 07'00" | 01:30'18" |
| 14 | 07'24" | 01:37'42" |
| 15 | 07'51" | 01:45'33" |
| 16 | 08'00" | 01:53'33" |
| 17 | 14'20" | 02:07'53" |
| 18 | 06'37" | 02:14'30" |
| 19 | 06'02" | 02:20'32" |
| 20 | 05'48" | 02:26'20" |
| 21 | 05'35" | 02:31'55" |
| 22 | 05'33" | 02:37'28" |
| 23 | 05'34" | 02:43'02" |
| 24 | 05'50" | 02:48'52" |
| 25 | 07'20" | 02:56'12" |
| 26 | 07'17" | 03:03'29" |
| 26.2 | 07'37" | 03:04'47" |
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