13.0 km | 01:22:48 | 06:22/km日期: 2018-12-24 13:47 - 地點: 柳營 - 天氣: 晴 - 卡路里: 858 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'00" / 06'09" / 06'40" / 06'40" / 06'31" / 06'28" / 06'09" / 06'15" / 06'24" / 06'29" / 06'14" / 06'20" / 06'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 06'09" (+00'10") | 1000 / 2000 |
3 | | 06'39" (+00'40") | 1000 / 3000 |
4 | | 06'40" (+00'41") | 1000 / 4000 |
5 | | 06'30" (+00'31") | 1000 / 5000 |
6 | | 06'28" (+00'29") | 1000 / 6000 |
7 | | 06'09" (+00'10") | 1000 / 7000 |
8 | | 06'15" (+00'16") | 1000 / 8000 |
9 | | 06'23" (+00'24") | 1000 / 9000 |
10 | | 06'28" (+00'29") | 1000 / 10000 |
11 | | 06'13" (+00'14") | 1000 / 11000 |
12 | | 06'20" (+00'21") | 1000 / 12000 |
13 | | 06'27" (+00'28") | 1000 / 13000 |
12月累積里程 :
123.52 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'09" | 00:12'09" |
3 | 06'40" | 00:18'49" |
4 | 06'40" | 00:25'29" |
5 | 06'31" | 00:32'00" |
6 | 06'28" | 00:38'28" |
7 | 06'09" | 00:44'37" |
8 | 06'15" | 00:50'52" |
9 | 06'24" | 00:57'16" |
10 | 06'29" | 01:03'45" |
11 | 06'14" | 01:09'59" |
12 | 06'20" | 01:16'19" |
13 | 06'27" | 01:22'46" |
13.0 | 08'21" | 01:22'48" |