26.5 km | 02:00:30 | 04:32/km日期: 2018-12-23 07:10 - 平均心率: 157 - 卡路里: 1509 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 04'36" / 04'33" / 04'39" / 04'31" / 04'43" / 04'46" / 04'37" / 04'43" / 04'45" / 04'46" / 04'47" / 04'36" / 04'37" / 04'35" / 04'40" / 04'35" / 04'45" / 04'38" / 04'37" / 04'28" / 04'43" / 04'33" / 04'06" / 04'11" / 03'59" / 04'00" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'37") | 1000 / 1000 |
| 2 | | 04'32" (+00'33") | 1000 / 2000 |
| 3 | | 04'38" (+00'39") | 1000 / 3000 |
| 4 | | 04'31" (+00'32") | 1000 / 4000 |
| 5 | | 04'42" (+00'43") | 1000 / 5000 |
| 6 | | 04'46" (+00'47") | 1000 / 6000 |
| 7 | | 04'36" (+00'37") | 1000 / 7000 |
| 8 | | 04'43" (+00'44") | 1000 / 8000 |
| 9 | | 04'45" (+00'46") | 1000 / 9000 |
| 10 | | 04'45" (+00'46") | 1000 / 10000 |
| 11 | | 04'47" (+00'48") | 1000 / 11000 |
| 12 | | 04'35" (+00'36") | 1000 / 12000 |
| 13 | | 04'37" (+00'38") | 1000 / 13000 |
| 14 | | 04'34" (+00'35") | 1000 / 14000 |
| 15 | | 04'40" (+00'41") | 1000 / 15000 |
| 16 | | 04'35" (+00'36") | 1000 / 16000 |
| 17 | | 04'44" (+00'45") | 1000 / 17000 |
| 18 | | 04'38" (+00'39") | 1000 / 18000 |
| 19 | | 04'36" (+00'37") | 1000 / 19000 |
| 20 | | 04'28" (+00'29") | 1000 / 20000 |
| 21 | | 04'42" (+00'43") | 1000 / 21000 |
| 22 | | 04'33" (+00'34") | 1000 / 22000 |
| 23 | | 04'06" (+00'07") | 1000 / 23000 |
| 24 | | 04'10" (+00'11") | 1000 / 24000 |
| 25 | | 03'59" | 1000 / 25000 |
| 26 | | 03'59" | 1000 / 26000 |
| 27 | | 03'55" | 513 / 26513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
254.32 km 
Adidas Boston 6 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'33" | 00:09'09" |
| 3 | 04'39" | 00:13'48" |
| 4 | 04'31" | 00:18'19" |
| 5 | 04'43" | 00:23'02" |
| 6 | 04'46" | 00:27'48" |
| 7 | 04'37" | 00:32'25" |
| 8 | 04'43" | 00:37'08" |
| 9 | 04'45" | 00:41'53" |
| 10 | 04'46" | 00:46'39" |
| 11 | 04'47" | 00:51'26" |
| 12 | 04'36" | 00:56'02" |
| 13 | 04'37" | 01:00'39" |
| 14 | 04'35" | 01:05'14" |
| 15 | 04'40" | 01:09'54" |
| 16 | 04'35" | 01:14'29" |
| 17 | 04'45" | 01:19'14" |
| 18 | 04'38" | 01:23'52" |
| 19 | 04'37" | 01:28'29" |
| 20 | 04'28" | 01:32'57" |
| 21 | 04'43" | 01:37'40" |
| 22 | 04'33" | 01:42'13" |
| 23 | 04'06" | 01:46'19" |
| 24 | 04'11" | 01:50'30" |
| 25 | 03'59" | 01:54'29" |
| 26 | 04'00" | 01:58'29" |
| 26.5 | 03'55" | 02:00'30" |
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