10.1 km | 00:55:25 | 05:27/km日期: 2018-12-26 19:32 - 卡路里: 611 Cal - 總步數: 10308 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'03" / 05'44" / 05'26" / 05'10" / 05'12" / 05'06" / 05'37" / 05'24" / 05'17" / 05'09" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'57") | 1002 / 1002 | 177 / 92 |
2 | | 05'43" (+00'36") | 1002 / 2005 | 180 / 96 |
3 | | 05'29" (+00'22") | 1002 / 3008 | 184 / 98 |
4 | | 05'10" (+00'03") | 1002 / 4010 | 188 / 102 |
5 | | 05'13" (+00'06") | 1000 / 5011 | 186 / 102 |
6 | | 05'07" | 1002 / 6013 | 187 / 103 |
7 | | 05'39" (+00'32") | 1002 / 7015 | 187 / 94 |
8 | | 05'25" (+00'18") | 1002 / 8017 | 188 / 98 |
9 | | 05'20" (+00'13") | 1001 / 9019 | 189 / 98 |
10 | | 05'10" (+00'03") | 1002 / 10022 | 187 / 103 |
11 | | 07'34" (+02'27") | 121 / 10143 | 205 / 64 |
12月累積里程 :
204.52 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'44" | 00:11'47" |
3 | 05'26" | 00:17'13" |
4 | 05'10" | 00:22'23" |
5 | 05'12" | 00:27'35" |
6 | 05'06" | 00:32'41" |
7 | 05'37" | 00:38'18" |
8 | 05'24" | 00:43'42" |
9 | 05'17" | 00:48'59" |
10 | 05'09" | 00:54'08" |
10.1 | 08'55" | 00:55'25" |