11.1 km | 01:02:01 | 05:34/km日期: 2018-12-27 16:16 - 卡路里: 757 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 05'32" / 05'07" / 05'36" / 05'39" / 05'24" / 05'38" / 05'27" / 05'39" / 05'24" / 05'28" / 07'01" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'24") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'35" (+00'28") | 1000 / 3000 |
4 | | 05'39" (+00'32") | 1000 / 4000 |
5 | | 05'23" (+00'16") | 1000 / 5000 |
6 | | 05'38" (+00'31") | 1000 / 6000 |
7 | | 05'26" (+00'19") | 1000 / 7000 |
8 | | 05'38" (+00'31") | 1000 / 8000 |
9 | | 05'24" (+00'17") | 1000 / 9000 |
10 | | 05'27" (+00'20") | 1000 / 10000 |
11 | | 06'17" (+01'10") | 1000 / 11000 |
12 | | 07'34" (+02'27") | 111 / 11111 |
12月累積里程 : 426.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'07" | 00:10'39" |
3 | 05'36" | 00:16'15" |
4 | 05'39" | 00:21'54" |
5 | 05'24" | 00:27'18" |
6 | 05'38" | 00:32'56" |
7 | 05'27" | 00:38'23" |
8 | 05'39" | 00:44'02" |
9 | 05'24" | 00:49'26" |
10 | 05'28" | 00:54'54" |
11 | 07'01" | 01:01'55" |
11.1 | 07'28" | 01:02'45" |