42.2 km | 04:39:23 | 06:37/km日期: 2018-12-16 06:32 - 總爬升: 256 m - 卡路里: 2469 Cal - 溫度: 19°C - 濕度: 76%
Pace: 06'59" / 06'10" / 06'39" / 06'05" / 06'04" / 06'28" / 06'39" / 07'52" / 05'28" / 06'17" / 06'19" / 06'19" / 07'16" / 06'01" / 06'06" / 06'08" / 06'25" / 06'32" / 06'21" / 06'31" / 06'47" / 06'22" / 06'38" / 06'57" / 06'44" / 06'52" / 06'46" / 06'47" / 07'00" / 06'57" / 06'34" / 06'21" / 05'56" / 06'29" / 07'03" / 06'31" / 06'39" / 07'19" / 06'40" / 06'37" / 06'14" / 07'24" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'25") | 999 / 999 |
| 2 | | 06'18" (+00'53") | 1000 / 2000 |
| 3 | | 06'35" (+01'10") | 1009 / 3009 |
| 4 | | 06'06" (+00'41") | 994 / 4004 |
| 5 | | 06'05" (+00'40") | 1011 / 5015 |
| 6 | | 06'23" (+00'58") | 1009 / 6024 |
| 7 | | 06'42" (+01'17") | 999 / 7024 |
| 8 | | 07'49" (+02'24") | 1006 / 8030 |
| 9 | | 05'25" | 994 / 9025 |
| 10 | | 06'24" (+00'59") | 1011 / 10037 |
| 11 | | 06'11" (+00'46") | 991 / 11028 |
| 12 | | 06'22" (+00'57") | 1006 / 12035 |
| 13 | | 07'13" (+01'48") | 1009 / 13045 |
| 14 | | 05'57" (+00'32") | 1022 / 14068 |
| 15 | | 06'10" (+00'45") | 1000 / 15068 |
| 16 | | 06'10" (+00'45") | 1008 / 16077 |
| 17 | | 06'22" (+00'57") | 1004 / 17081 |
| 18 | | 06'27" (+01'02") | 1005 / 18086 |
| 19 | | 06'24" (+00'59") | 997 / 19083 |
| 20 | | 06'29" (+01'04") | 1006 / 20089 |
| 21 | | 06'49" (+01'24") | 1010 / 21100 |
| 22 | | 06'25" (+01'00") | 995 / 22095 |
| 23 | | 06'34" (+01'09") | 1006 / 23102 |
| 24 | | 06'58" (+01'33") | 1002 / 24104 |
| 25 | | 06'44" (+01'19") | 1003 / 25108 |
| 26 | | 06'48" (+01'23") | 1005 / 26113 |
| 27 | | 06'48" (+01'23") | 1006 / 27120 |
| 28 | | 06'44" (+01'19") | 996 / 28116 |
| 29 | | 07'12" (+01'47") | 1006 / 29123 |
| 30 | | 06'38" (+01'13") | 998 / 30121 |
| 31 | | 06'41" (+01'16") | 1011 / 31133 |
| 32 | | 06'13" (+00'48") | 995 / 32128 |
| 33 | | 06'00" (+00'35") | 998 / 33127 |
| 34 | | 06'33" (+01'08") | 997 / 34125 |
| 35 | | 06'58" (+01'33") | 1013 / 35138 |
| 36 | | 06'27" (+01'02") | 1021 / 36159 |
| 37 | | 06'46" (+01'21") | 1002 / 37162 |
| 38 | | 07'16" (+01'51") | 998 / 38160 |
| 39 | | 06'34" (+01'09") | 999 / 39160 |
| 40 | | 06'36" (+01'11") | 1016 / 40176 |
| 41 | | 06'22" (+00'57") | 1004 / 41180 |
| 42 | | 07'19" (+01'54") | 999 / 42180 |
| 43 | | 06'48" (+01'23") | 198 / 42378 |
12月累積里程 :
154.20 km 
mizuno inspire 9 累積 :
913.1 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'10" | 00:13'09" |
| 3 | 06'39" | 00:19'48" |
| 4 | 06'05" | 00:25'53" |
| 5 | 06'04" | 00:31'57" |
| 6 | 06'28" | 00:38'25" |
| 7 | 06'39" | 00:45'04" |
| 8 | 07'52" | 00:52'56" |
| 9 | 05'28" | 00:58'24" |
| 10 | 06'17" | 01:04'41" |
| 11 | 06'19" | 01:11'00" |
| 12 | 06'19" | 01:17'19" |
| 13 | 07'16" | 01:24'35" |
| 14 | 06'01" | 01:30'36" |
| 15 | 06'06" | 01:36'42" |
| 16 | 06'08" | 01:42'50" |
| 17 | 06'25" | 01:49'15" |
| 18 | 06'32" | 01:55'47" |
| 19 | 06'21" | 02:02'08" |
| 20 | 06'31" | 02:08'39" |
| 21 | 06'47" | 02:15'26" |
| 22 | 06'22" | 02:21'48" |
| 23 | 06'38" | 02:28'26" |
| 24 | 06'57" | 02:35'23" |
| 25 | 06'44" | 02:42'07" |
| 26 | 06'52" | 02:48'59" |
| 27 | 06'46" | 02:55'45" |
| 28 | 06'47" | 03:02'32" |
| 29 | 07'00" | 03:09'32" |
| 30 | 06'57" | 03:16'29" |
| 31 | 06'34" | 03:23'03" |
| 32 | 06'21" | 03:29'24" |
| 33 | 05'56" | 03:35'20" |
| 34 | 06'29" | 03:41'49" |
| 35 | 07'03" | 03:48'52" |
| 36 | 06'31" | 03:55'23" |
| 37 | 06'39" | 04:02'02" |
| 38 | 07'19" | 04:09'21" |
| 39 | 06'40" | 04:16'01" |
| 40 | 06'37" | 04:22'38" |
| 41 | 06'14" | 04:28'52" |
| 42 | 07'24" | 04:36'16" |
| 42.2 | 12'19" | 04:38'44" |
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