10.2 km | 00:37:25 | 03:40/km日期: 2018-12-27 19:29 - 卡路里: 785 Cal - 平均步頻: 192 - PM2.5: 良好(19)
Pace: 03'43" / 03'39" / 03'36" / 03'45" / 03'41" / 03'48" / 03'45" / 03'39" / 03'38" / 03'39" / 03'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+00'04") | 400 / 400 |
| 2 | | 03'43" (+00'07") | 399 / 800 |
| 3 | | 03'40" (+00'04") | 402 / 1202 |
| 4 | | 03'41" (+00'05") | 402 / 1604 |
| 5 | | 03'37" (+00'01") | 408 / 2013 |
| 6 | | 03'37" (+00'01") | 414 / 2427 |
| 7 | | 03'36" | 411 / 2839 |
| 8 | | 03'38" (+00'02") | 409 / 3248 |
| 9 | | 03'43" (+00'07") | 403 / 3652 |
| 10 | | 03'49" (+00'13") | 399 / 4051 |
| 11 | | 03'39" (+00'03") | 407 / 4458 |
| 12 | | 03'45" (+00'09") | 406 / 4865 |
| 13 | | 03'39" (+00'03") | 412 / 5277 |
| 14 | | 03'42" (+00'06") | 409 / 5686 |
| 15 | | 03'45" (+00'09") | 407 / 6094 |
| 16 | | 03'41" (+00'05") | 409 / 6503 |
| 17 | | 03'49" (+00'13") | 401 / 6904 |
| 18 | | 03'37" (+00'01") | 412 / 7317 |
| 19 | | 03'45" (+00'09") | 405 / 7722 |
| 20 | | 03'39" (+00'03") | 412 / 8134 |
| 21 | | 03'38" (+00'02") | 408 / 8543 |
| 22 | | 03'41" (+00'05") | 407 / 8951 |
| 23 | | 03'42" (+00'06") | 401 / 9352 |
| 24 | | 03'39" (+00'03") | 402 / 9755 |
| 25 | | 03'22" | 414 / 10169 |
12月累積里程 : 543.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 03'39" | 00:07'22" |
| 3 | 03'36" | 00:10'58" |
| 4 | 03'45" | 00:14'43" |
| 5 | 03'41" | 00:18'24" |
| 6 | 03'48" | 00:22'12" |
| 7 | 03'45" | 00:25'57" |
| 8 | 03'39" | 00:29'36" |
| 9 | 03'38" | 00:33'14" |
| 10 | 03'39" | 00:36'53" |
| 10.2 | 03'08" | 00:37'25" |
展開計圈分析
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