10.2 km | 00:58:41 | 05:44/km日期: 2018-12-27 21:30 - 卡路里: 661 Cal - 總步數: 9932 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(31)
Pace: 06'41" / 05'59" / 05'41" / 05'48" / 05'40" / 05'34" / 05'39" / 05'37" / 05'31" / 05'20" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'17") | 1005 / 1005 | 163 / 91 |
2 | | 05'56" (+00'34") | 1007 / 2013 | 166 / 100 |
3 | | 05'40" (+00'18") | 1001 / 3014 | 167 / 105 |
4 | | 05'47" (+00'25") | 1001 / 4016 | 168 / 102 |
5 | | 05'40" (+00'18") | 1010 / 5026 | 170 / 103 |
6 | | 05'29" (+00'07") | 1002 / 6029 | 170 / 106 |
7 | | 05'38" (+00'16") | 1002 / 7031 | 170 / 104 |
8 | | 05'37" (+00'15") | 1006 / 8037 | 171 / 103 |
9 | | 05'27" (+00'05") | 1000 / 9037 | 171 / 106 |
10 | | 05'22" | 1002 / 10040 | 172 / 107 |
11 | | 05'17" | 211 / 10251 | 173 / 108 |
12月累積里程 :
188.41 km 美津濃 Rider 20 累積 :
1477.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'59" | 00:12'40" |
3 | 05'41" | 00:18'21" |
4 | 05'48" | 00:24'09" |
5 | 05'40" | 00:29'49" |
6 | 05'34" | 00:35'23" |
7 | 05'39" | 00:41'02" |
8 | 05'37" | 00:46'39" |
9 | 05'31" | 00:52'10" |
10 | 05'20" | 00:57'30" |
10.2 | 05'36" | 00:58'41" |