12.2 km | 01:09:49 | 05:42/km日期: 2018-12-29 06:17 - 卡路里: 759 Cal - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 06'31" / 06'01" / 05'55" / 05'40" / 05'48" / 05'34" / 05'10" / 05'20" / 05'41" / 05'37" / 05'29" / 05'25" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'12") | 998 / 998 |
| 2 | | 06'03" (+00'50") | 997 / 1995 |
| 3 | | 05'57" (+00'44") | 1006 / 3001 |
| 4 | | 05'39" (+00'26") | 1001 / 4002 |
| 5 | | 05'48" (+00'35") | 1012 / 5014 |
| 6 | | 05'28" (+00'15") | 1000 / 6015 |
| 7 | | 05'13" | 1001 / 7016 |
| 8 | | 05'20" (+00'07") | 1000 / 8017 |
| 9 | | 05'38" (+00'25") | 1009 / 9026 |
| 10 | | 05'39" (+00'26") | 1005 / 10032 |
| 11 | | 05'25" (+00'12") | 991 / 11024 |
| 12 | | 05'28" (+00'15") | 1009 / 12034 |
| 13 | | 05'07" | 211 / 12245 |
12月累積里程 :
189.88 km 
美津濃 R20 累積 :
4808.3 kmAndroid - samsung SM-G930F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'01" | 00:12'32" |
| 3 | 05'55" | 00:18'27" |
| 4 | 05'40" | 00:24'07" |
| 5 | 05'48" | 00:29'55" |
| 6 | 05'34" | 00:35'29" |
| 7 | 05'10" | 00:40'39" |
| 8 | 05'20" | 00:45'59" |
| 9 | 05'41" | 00:51'40" |
| 10 | 05'37" | 00:57'17" |
| 11 | 05'29" | 01:02'46" |
| 12 | 05'25" | 01:08'11" |
| 12.2 | 05'45" | 01:09'27" |
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