9.2 km | 00:58:06 | 06:17/km日期: 2018-12-25 05:32 - 卡路里: 498 Cal - 總步數: 11210 - 平均步頻: 192 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 07'56" / 06'08" / 06'10" / 06'00" / 06'07" / 05'59" / 06'06" / 06'02" / 06'01" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+01'55") | 1006 / 1006 | 152 / 83 |
| 2 | | 06'06" (+00'09") | 1003 / 2009 | 196 / 83 |
| 3 | | 06'09" (+00'12") | 1002 / 3012 | 197 / 82 |
| 4 | | 05'58" (+00'01") | 1003 / 4015 | 199 / 83 |
| 5 | | 06'05" (+00'08") | 1002 / 5018 | 200 / 81 |
| 6 | | 05'57" | 1005 / 6023 | 200 / 83 |
| 7 | | 06'06" (+00'09") | 1005 / 7029 | 201 / 81 |
| 8 | | 06'00" (+00'03") | 1004 / 8034 | 200 / 82 |
| 9 | | 05'59" (+00'02") | 1005 / 9040 | 198 / 83 |
| 10 | | 06'57" (+01'00") | 222 / 9262 | 194 / 73 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'08" | 00:14'04" |
| 3 | 06'10" | 00:20'14" |
| 4 | 06'00" | 00:26'14" |
| 5 | 06'07" | 00:32'21" |
| 6 | 05'59" | 00:38'20" |
| 7 | 06'06" | 00:44'26" |
| 8 | 06'02" | 00:50'28" |
| 9 | 06'01" | 00:56'29" |
| 9.2 | 07'15" | 00:58'06" |
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