18.0 km | 02:21:48 | 07:52/km日期: 2014-04-23 08:49 - 總爬升: 229 m - 卡路里: 1166 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'54" / 05'18" / 05'45" / 05'33" / 05'26" / 07'19" / 05'46" / 05'49" / 05'54" / 05'45" / 06'50" / 07'35" / 05'50" / 04'14" / 06'04" / 05'32" / 08'43" / 09'10" / 06'27" / 06'34" / 06'18" / 06'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" | 4500 / 4500 |
| 2 | | 07'12" (+00'19") | 4500 / 9000 |
| 3 | | 07'43" (+00'50") | 4500 / 13500 |
| 4 | | 09'12" (+02'19") | 4500 / 18000 |
4月累積里程 :
265.60 km 
美津濃 鬥陣藍巴萬!! 累積 :
792.1 kmAndroid - Sony ST26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'18" | 00:12'12" |
| 3 | 05'45" | 00:17'57" |
| 4 | 05'33" | 00:23'30" |
| 5 | 05'26" | 00:28'56" |
| 6 | 07'19" | 00:36'15" |
| 7 | 05'46" | 00:42'01" |
| 8 | 05'49" | 00:47'50" |
| 9 | 05'54" | 00:53'44" |
| 10 | 05'45" | 00:59'29" |
| 11 | 06'50" | 01:06'19" |
| 12 | 07'35" | 01:13'54" |
| 13 | 05'50" | 01:19'44" |
| 14 | 04'14" | 01:23'58" |
| 15 | 06'04" | 01:30'02" |
| 16 | 05'32" | 01:35'34" |
| 17 | 08'43" | 01:44'17" |
| 18 | 09'10" | 01:53'27" |
| 19 | 06'27" | 01:59'54" |
| 20 | 06'34" | 02:06'28" |
| 21 | 06'18" | 02:12'46" |
| 22 | 06'35" | 02:19'21" |
| 22.5 | 04'40" | 02:21'48" |
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