12.4 km | 01:22:23 | 06:37/km日期: 2018-12-26 15:51 - 卡路里: 672 Cal - 總步數: 14216 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'35" / 06'21" / 06'20" / 06'18" / 06'35" / 07'21" / 06'33" / 06'42" / 06'35" / 07'00" / 06'45" / 06'20" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'19") | 1006 / 1006 | 174 / 87 |
2 | | 06'21" (+00'08") | 1008 / 2014 | 175 / 89 |
3 | | 06'13" | 1006 / 3020 | 176 / 91 |
4 | | 06'17" (+00'04") | 1001 / 4021 | 175 / 90 |
5 | | 06'35" (+00'22") | 1008 / 5030 | 174 / 86 |
6 | | 07'16" (+01'03") | 1000 / 6030 | 155 / 88 |
7 | | 06'32" (+00'19") | 1001 / 7031 | 174 / 87 |
8 | | 06'42" (+00'29") | 1007 / 8039 | 173 / 85 |
9 | | 06'30" (+00'17") | 1007 / 9046 | 174 / 88 |
10 | | 06'59" (+00'46") | 1007 / 10054 | 172 / 82 |
11 | | 06'43" (+00'30") | 1003 / 11057 | 173 / 85 |
12 | | 06'15" (+00'02") | 1006 / 12063 | 175 / 91 |
13 | | 06'31" (+00'18") | 446 / 12510 | 167 / 91 |
12月累積里程 : 191.11 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'21" | 00:12'56" |
3 | 06'20" | 00:19'16" |
4 | 06'18" | 00:25'34" |
5 | 06'35" | 00:32'09" |
6 | 07'21" | 00:39'30" |
7 | 06'33" | 00:46'03" |
8 | 06'42" | 00:52'45" |
9 | 06'35" | 00:59'20" |
10 | 07'00" | 01:06'20" |
11 | 06'45" | 01:13'05" |
12 | 06'20" | 01:19'25" |
12.4 | 06'38" | 01:22'23" |